- Paperback: 254 pages
- Publisher: North Atlantic Books (September 1997)
- Language: English
- ISBN-10: 1883319625
- ISBN-13: 978-1883319625
- Product Dimensions: 9 x 6.1 x 0.8 inches
- Shipping Weight: 1 pounds
- Average Customer Review: 5.0 out of 5 stars See all reviews (9 customer reviews)
- Amazon Best Sellers Rank: #190,270 in Books (See Top 100 in Books)
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Smart Fats: How Dietary Fats and Oils Affect Mental, Physical and Emotional Intelligence Paperback – September, 1997
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Top Customer Reviews
Stanley R. Mann, VP. Research and Education Integrity Direct Inc.
I would recommend looking into more of Dr. Schmidt's books; they are all good!
You'll think better if you eat the right foods and fatty acids. Michael Scmidt tells you which ones to choose to make your brain work better.
There are extensive chapter notes and a good index.
Most Recent Customer Reviews
This was a purchase for a friend. It was recommended reads from
our chiropractor. DB said that the book was interesting & a good read.
Along with Michael Colgans Nutrition books this book is great for creating a healthy diet. I am an endurance athelete and have used this book numerous times to modify my diet.Published on April 20, 2007 by Kevin
This book was an absolute pleasure to read. Although no book can guarentee omega-3s or 6s as being the be all and end all, this book gives an incredibly intellegent lesson on... Read morePublished on September 25, 2001 by His Beat Goes On...