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The Smoking Cure: How To Quit Smoking Without Feeling Like Sh*t Paperback – October 3, 2016
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About the Author
Caroline is a Hypnotherapist and Addiction Specialist, obsessed with helping people quit smoking as well as healing whatever other issues they may have. She lives in Auckland, New Zealand with her husband and is being slowly driven crazy by her five children. When not working or trying to keep her five unruly children in line, Caroline enjoys watching ridiculous comedy, listening to gangster rap and talking to her rescue dog, a Chihuahua named Lola, with a terrible imitation of a Mexican accent. Caroline’s qualifications include a Diploma in Advanced Clinical Hypnotherapy, Counselling, NLP, Parts Therapy, Transforming Therapy. She is also a Life Coach, Food Psychology Coach, a Nutritional Therapist, a Clinical Weight Loss Coach and a self-confessed know it all. She has studied psychology, nutrition, fitness, kinesiology, spirituality, energy medicine and consciousness extensively and makes a point of continually developing her skills and knowledge in order to ensure that her clients benefit from the most effective and rapid resolution of their issues possible. To find out more, check out her website http://www.carolinecranshaw.com/ --This text refers to an alternate Paperback edition.
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HIGHLY recommend and just gifted to my Dad for an early holiday gift!
Only day 3 since I started reading and I've cut the number of cigarettes I have a day in half.
Changing your perspective on things can really make a difference. My cravings/subconscious is Gretchen the gecko and she is a beezy!
Very informative on supplements to curb cravings. I plan on purchasing them later today and my quit date is in a month. Will update then.