The Easy Way to Stop Smoking & Be Forever Smoke Free w/ Self Hypnosis and Subliminal Suggestion
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Audio CD, April 10, 2008
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2 CD Set- It has been found that people with addictive personalities have low Alpha activity within their brains; this means they have trouble relaxing, and turning off their thoughts. Also, those with low SMR levels have a tendency to self medicate.
These very special CDs are enhanced with binaural beat technology which will help to bring your brain waves down to an Alpha level, and increase SMR levels. In addition to the hypnotic and subliminal suggestions, the sound therapy techniques on these CDs will also work to help free you of addictive behaviors.
It is important for you to lay back, and try to relax into the process the best you can. As you do, you will gradually find the peace of mind that you actually crave! The therapeutic sounds on these CDs have also been enhanced with healing Solfeggio and Earth Resonance frequencies to help bring your body and spirit back into balance.
CD #1 is self hypnosis, CD #2 is subliminal
Dr. Jane Maati Smith C.Hyp. Msc.D. studied for her Bachelor of Arts degree at Arizona State University, and received an honorary Doctorate in Metaphysical Science and Spiritual Counseling. She is a graduate of the Hypnosis Motivation Institute, and studied with Dr. John Kappas. She is also a Qualified Mental Health Practitioner, a Vibrational Reiki Master and a Sound Energy Healer.
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I didn't know hyponsis would work for me. But after two times of using this cd, I would "fall asleep" and wake up when the speaker would say, "You can take off your earphones and continue sleeping or wake up and feel energized". Each time I used it, I was so relaxed and felt really good. I can only think that it helped me along with the book to make my quitting an easy experience.