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Smoothies: 25 Healthy Smoothie Recipes for Better Health (Optimum Health Book 4) by [Becker, Michael L.]
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Smoothies: 25 Healthy Smoothie Recipes for Better Health (Optimum Health Book 4) Kindle Edition

4.8 out of 5 stars 12 customer reviews

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Editorial Reviews

Review

"I fix a smoothie almost every single day so couldn't pass up picking up another smoothie recipe book for my Kindle collection. A couple of things I really liked about this book:

1. It has a great Table of Contents - so it was super-easy for me to navigate my way to each recipe
2. It has several recipes with interesting (and unusual) ingredients.

Most smoothie recipe books stay pretty much in the main, with a few green choices thrown in for those of us who like to chuck spinach down there with the blueberries. But this book really took a fresh look at combining ingredients not always seen in a recipe book. For example, the Kiwi Lime recipe is one I'll definitely try - never thought of using Kiwis in my smoothie. And as a peanut butter addict - I will definitely be putting this one to the test.

I thought the author did a great job of pulling together a solid resource for us smoothie drinkers - and hopefully he'll introduce some smoothie newbies to the joys of great tasting drinks." from Nancy Hendrickson.

Here is another great review that comes from a smoothie drinker that has beaten cancer two times by using juicing:

"As a guy who's juiced his way to beating two cancer bouts, and as a guy who LOVES smoothies, I consider myself a fair critic on the art...and this book is art, the art of the blender. Don't miss it! Loved it." by L. J. Martin

From the Author

It is Michael L. Becker's goal to help as many people as possible with their health and fitness goals this year. Please take action towards your health. It doesn't have to be hard, just small actions taken daily to accomplish your goals.

Product Details

  • File Size: 809 KB
  • Print Length: 110 pages
  • Publication Date: December 3, 2012
  • Sold by: Amazon Digital Services LLC
  • Language: English
  • ASIN: B00AHY78OA
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Lending: Enabled
  • Enhanced Typesetting: Enabled
  • Amazon Best Sellers Rank: #1,078,438 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Customer Reviews

Top Customer Reviews

By EULI on June 19, 2013
Format: Paperback Verified Purchase
Excellent source of information regarding green foods.Great combinations - easy reading.
Great way of combining essential foods in simple formulations - easy on the taste buds and the digestive system.
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Format: Paperback Verified Purchase
Five minutes of research on the internet will give you as much information as you will get from this. Google 'smoothies' and you will be way ahead of the game...and a lot quicker!
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Format: Kindle Edition Verified Purchase
This author is dead serious about his health and yours. "Smoothies: 25 Healthy Smoothie Recipes for Better Health" covers some of the most delicious and exotic smoothies I've come across, both fruit and veggie. How about a kiwi-pear-keylime-date-almond milk smoothie? As a snack or meal replacement, you will keep up your nutrition while trimming that waistline.

More than just recipes, you have tools and tricks and suggestions for easy preparation and easy cleanup. All bases are covered.

Additionally, this author has written the "Optimum Health Series" in which he covers diet tips, muscle mass, juicing, salads, and other important issues related to reducing obesity.
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Format: Kindle Edition Verified Purchase
Healthy fruit smoothies a great addition to the world of smoothies.

I eat mostly organic, sometimes grow my own wheat-grass, and drink mostly green smoothies with Garden of Life Raw Green Super food to which I add almond milk, berries, kelp powder, flax seed oil, green chard or spinach, and a cup of sunflower seeds or soaked almonds.

Fruit smoothies give you an easy way to start to improve your health with the least amount of effort and maximum boost to your health. You may later want to experiment with green smoothies - the end of the book includes a few.

I particularly liked the Blueberry Orange(adds an orange), Orchard Fresh(adds grapes), Sweet Mango(I love mango), Summer Fruit(cantaloupe and honeydew), and Mostly Cherry Lime(a real treat).

As the author says, experiment and find what works best for energizing, detoxing, and building your health. Be regular and have a smoothie everyday or mostly every day. It takes a few months to build your health back. You may even want to continue your smoothie adventure after that and explore new ones.

Invest in your health and Buy this book now.

Michael David Lawrience author [...]
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By Dave on December 10, 2012
Format: Kindle Edition Verified Purchase
I've been curious about smoothies for a while now, and this book seems like a good place to start. Since I'm new to smoothies, I'm glad the author included some basic instruction, tools and tips, along with the recipes. For instance, I didn't know that, when you load your blender, the softer fruits and vegetables should be loaded first.

These recipes certainly sound delicious. I'm eager to try some.
I also recommend these other books by Michael Becker:
Lose Weight (7 Pounds In 7 Days The Complete Body Transformation Guide Optimum Health Series)
Juicing Delicious Juice Recipes for Optimum Health (Optimum Health Series)
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Format: Kindle Edition Verified Purchase
This book really covers everything you need to know for making smoothies! There are over 25 great recipes for smoothies! I will pass this book on to friends and family. I especially enjoyed the chapters on smoothie tools and smoothie tips and tricks! If you like smoothies, get this book! Recommended!
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