Enter your mobile number below and we'll send you a link to download the free Kindle App. Then you can start reading Kindle books on your smartphone, tablet, or computer - no Kindle device required.
Getting the download link through email is temporarily not available. Please check back later.

  • Apple
  • Android
  • Windows Phone
  • Android

To get the free app, enter your mobile phone number.

Qty:1
FREE Shipping on orders with at least $25 of books.
Usually ships within 1 to 2 months.
Ships from and sold by Amazon.com. Gift-wrap available.
Snap Out of It: 101 Ways ... has been added to your Cart
FREE Shipping on orders over $25.
Condition: Used: Like New
Comment: Excellent condition.
Have one to sell? Sell on Amazon
Flip to back Flip to front
Listen Playing... Paused   You're listening to a sample of the Audible audio edition.
Learn more
See this image

Snap Out of It: 101 Ways to Get Out of Your Rut & into Your Groove Paperback – November 4, 2011

4.4 out of 5 stars 8 customer reviews

See all 4 formats and editions Hide other formats and editions
Price
New from Used from
Paperback
"Please retry"
$14.95
$1.59 $0.01

Up to 50% off select Non-Fiction books
Featured titles are up to 50% off for a limited time. See all titles
$14.95 FREE Shipping on orders with at least $25 of books. Usually ships within 1 to 2 months. Ships from and sold by Amazon.com. Gift-wrap available.
click to open popover


Editorial Reviews

About the Author

Ilene Segalove of Santa Barbara, California, is a book editor, writing coach, and sometime multimedia artist. She is the author of "List Your Self", "40 Days and 40 Nights", "Unwritten Letters", "Risk Your Self", "The Write Mood", and a number of other prompted journals designed to increase self-awareness and provide personal insight and creativity.
NO_CONTENT_IN_FEATURE

New York Times best sellers
Browse the New York Times best sellers in popular categories like Fiction, Nonfiction, Picture Books and more. See more

Product Details

  • Paperback: 181 pages
  • Publisher: Red Wheel; First Printing edition (January 1, 2004)
  • Language: English
  • ISBN-10: 1590030613
  • ISBN-13: 978-1590030615
  • Product Dimensions: 5.1 x 0.6 x 7.1 inches
  • Shipping Weight: 8.3 ounces (View shipping rates and policies)
  • Average Customer Review: 4.4 out of 5 stars  See all reviews (8 customer reviews)
  • Amazon Best Sellers Rank: #3,265,856 in Books (See Top 100 in Books)

Customer Reviews

Top Customer Reviews

Format: Paperback
I had an inkling that I needed to shake up my relationship with my habitual self, but who knew a solution could be contained in this small, funny but thought-provoking book which has the one-two punch effect of making me laugh and think all at once. Laced with stories that easily stimulate my minds eye, I found myself wanting to try the exercises to SEE if they MIGHT just work. And, they had the overall effect of reseting my body's tendency to always go in the same direction, in the same manner
while finding myself enjoying the ride. A real gem of mind-body connections.
Comment 6 people found this helpful. Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again
Report abuse
Format: Paperback
Say good-bye to your winter blues and that "blah" feeling with these thought-provoking and entertaining mini-tasks that re-tool your mind-body connection. Whether you are feeling sluggish or full of energy, the 101 "snaps" let you break from routine and look at the world in a new way--immediately. A wonderful book to share with friends, too. Whoever thought something so simple could have such an effect?!?! I truly enjoyed the author's personal anecdotes and her observations about life. Wish there were more stories!
Comment 5 people found this helpful. Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again
Report abuse
Format: Paperback
Ms. Segalove has cleverly woven together anecdotes and exercises that will have you laughing and sighing while transforming your daily routines into something with zing. Not just a great read, I found myself using this book as an inspiration and guide for examining my own history. The exercises range from thoughtful to zany, and are guaranteed to help you see things from a new and delightful perspective.
Comment 4 people found this helpful. Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again
Report abuse
Format: Paperback
I started reading Snap Out of It! randomly, flipping through the pages, reading bits here and there, and now I'm reading it from front to back. I'm loving this book. It combines child-like curiosity and mature insight. I like the way it incorporates dance movement, visual art, and well-told anecdotes. It's a multimedia event and a delight.
Comment 4 people found this helpful. Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again
Report abuse