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The Social Skills Guidebook: Manage Shyness, Improve Your Conversations, and Make Friends, Without Giving Up Who You Are Kindle Edition

4.4 4.4 out of 5 stars 631 ratings

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You think your social life could be better. You’ve felt shy as long as you can remember. Your conversations have more awkward moments than you’d like. Maybe you don’t need a ton of friends, but you’d like to have some people to hang out with on occasion. You want to make changes, but you don’t know where to start. Lots of people have been in your shoes, so you’re hardly a lost cause, and it’s never too late to turn things around. The Social Skills Guidebook gives you insights into your interpersonal struggles and behaviors, and offers hands-on advice for developing and improving your people skills.

The Social Skills Guidebook goes into detail about solving the three core areas that hold people back socially:

1) Mental barriers including shyness, social anxiety, and low self-confidence
2) Less developed conversation skills
3) A lack of friends and an unsatisfying social life

If you look at the people who are socially comfortable in your school or workplace and want what they have, know that you can achieve social success like theirs without losing yourself in the process. You can remain true to your personality and pursue your favorite interests while conquering the attitudes that hold you back, improving your conversation skills, and learning how to make friends. With practice, time, and patience, you can create the kind of social life you want for yourself.

The Social Skills Guidebook covers topics including:

• Changing counterproductive thinking that stands in the way of your social confidence
• Becoming comfortable with your social fears by facing them in a gradual, manageable way
• Improving your self-esteem
• Navigating the different parts of a conversation
• Getting past awkward silences
• Interacting in one-on-one and group conversations
• Learning how to listen to others and respond appropriately
• Identifying other people’s nonverbal cues and being aware of your own
• Finding potential friends and making plans with them
• Deepening your friendships
• Keeping your progress going
• Improving your social skills if you have Asperger’s syndrome

The Social Skills Guidebook is written by Chris MacLeod, the author of the extensive, well-visited, free site on interpersonal skills Succeed Socially. This book contains all of the site's key advice in a tight, organized, polished package.

Popular Highlights in this book

Editorial Reviews

About the Author

Chris MacLeod runs SucceedSocially.com, one of the largest, most visited online resources on social skills. He struggled with shyness, loneliness, poor self-confidence, and social awkwardness when he was younger. Once he had put the worst of those problems behind him he wanted to help people with similar issues get through them more easily than he did. He holds a B.A. Honors in Psychology, and a Master of Social Work, with a focus on counseling.

Product details

  • ASIN ‏ : ‎ B01AU8C766
  • Publisher ‏ : ‎ (January 19, 2016)
  • Publication date ‏ : ‎ January 19, 2016
  • Language ‏ : ‎ English
  • File size ‏ : ‎ 1081 KB
  • Simultaneous device usage ‏ : ‎ Unlimited
  • Text-to-Speech ‏ : ‎ Enabled
  • Screen Reader ‏ : ‎ Supported
  • Enhanced typesetting ‏ : ‎ Enabled
  • X-Ray ‏ : ‎ Enabled
  • Word Wise ‏ : ‎ Enabled
  • Print length ‏ : ‎ 364 pages
  • Customer Reviews:
    4.4 4.4 out of 5 stars 631 ratings

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Chris MacLeod
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Chris MacLeod has run the website on social skills SucceedSocially.com since 2006. He was shy, lonely, and awkward as a teenager and young adult and writes about social skills to create the kind of resource he wish he had when he was growing up. He holds a Master of Social Work degree, with a focus on counseling. His undergraduate studies were in Psychology. He lives in Ontario, Canada.

Customer reviews

4.4 out of 5 stars
631 global ratings

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Customers say

Customers find the book provides valuable information and practical advice to help overcome social restrictions caused by shyness. They find it a helpful resource with chapters broken down into key points. The book is described as an excellent guide for young people in overcoming social restrictions caused by shyNESS.

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23 customers mention "Insight"23 positive0 negative

Customers find the book helpful and valuable for providing practical advice and guidance on social skills. They say it's an excellent guide for young people overcoming social restrictions caused by shyness. The book provides key points to focus on and examples to try out. It's described as comprehensive and thorough, and one of the most comprehensive books on the topic.

"...This book does a really good job of not only addressing social interactions, but also guiding you through various ideas and exercises to help with..." Read more

"...I do think it's worth reading because I definitely walked away with some new insights, but I'd recommend skimming over sections you don't feel you..." Read more

"...Each chapter, there are key points to focus on and examples to try out and be aware of...." Read more

"One of the most comprehensive, thorough books you will ever read on improving social skills. You owe it to yourself to buy this...." Read more

3 customers mention "Pacing"3 positive0 negative

Customers find the book helpful for introverts. They say it helps improve social skills and conquer social anxiety. The chapters are broken down to key points, making it easy to understand.

"...with practical tips on how to improve my social skills and conquer my social anxiety. I highly recommend it!" Read more

"A lifesaver for introverts! Chapters broken down to key points. Great for self improvement!..." Read more

"...Highly effective guide to managing shyness and life in the social world!..." Read more

A lifesaver for introverts! Chapters broken down to key points. Great for self improvement!
5 out of 5 stars
A lifesaver for introverts! Chapters broken down to key points. Great for self improvement!
I'm an introvert that gets tired from large events and at most just listen at times. There are times where I rather be somewhere else than a mandatory party I have to attend or sit through.This book gives you a shift in mindset that helps you improve as an individual. Each chapter, there are key points to focus on and examples to try out and be aware of. Make the situation work for you, and don't depend on other people to make it fun and comfortable for you. This book won't solve all your issues, but it gives bite size information for you to think about and improve yourself!
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Top reviews from the United States

  • Reviewed in the United States on March 14, 2023
    I somehow manage to get by socially in superficial settings (although I always feel almost ill after any 5-minute water cooler chat and have to go be by myself for a bit to recover) and even have a job requiring public speaking about 30% of the time (which I absolutely hate, but the remaining 70% of the time is solitary, and I just don't think I'd survive for more than a few days if I had to work as part of a team or even share an office with anyone). I've only had one or two friends in my entire life - and those were back in middle school. Ever since, I've been so alone it would take weeks for anyone to notice if I died. Every single interaction with every single human being has always felt like an "obstacle course" that I just have to get past.. preferably as quickly as possible, and hopefully with as little damage as possible. The idea that interactions can be enjoyable is novel to me. Groundbreaking. Earth-shattering.

    I've read ALL the books (probably well over a hundred books over the years), had ALL the therapy, and tried ALL the techniques - with barely any results. So I've been saying I might have to write my own book on how to function socially, if I figure it out eventually...

    Well, this book makes me believe I may not have to write my own book after all!! It feels like someone has already written it. Finally something that makes me feel like I am not alone in my struggles. The author just gets it.

    To use a metaphor, other books on social skills are like "just get in your car and drive 3 miles to the north and then you'll see a shopping mall." This book is like "this is how you get into the car and adjust your seat. Here is the gas pedal and here is the brake. And this is how you use the GPS. And this is how you will be able to recognize the shopping mall. And this is what you do if you get lost on your way."

    That's just what I need. Maybe to some people it's obvious why they want to socialize and what they do with friends once they acquire some, not to mention how to go about acquiring them in the first place. But to me, it is not. It's something I've never known before. It's something I've had so little modeling for, growing up, that I didn't even have the slightest idea about how things work. This book just fills these gaps - these abysses! - in my knowledge in a most satisfying way. I'm actually kind of excited to try to improve, now that I have at least some concrete guidance on how to do it.

    Thank you, Chris MacLeod, from the bottom of my heart.
    45 people found this helpful
    Report
  • Reviewed in the United States on September 13, 2018
    This is the first book I would recommend to anyone who is having difficulty with shyness, awkwardness, or social challenges.. There's a great deal of practical, down to earth advice in this book. I've read too many other books in a similar vein which make a bunch of wild promises and feel closer to your typical "self-help" book for lack of a better term. This isn't one of those books.

    A few of the things I really liked about this book:
    - The emphasis on taking small, realistic steps towards a greater goal. There's a really good balance between starting from where you are at, but also keeping an eye on the bigger picture
    - Helpful suggestions. Usually in these kinds of books the suggestions are either completely obvious and inane or too crazy and out there. This book has some really helpful tips for troubleshooting your way around some of the usual problems that come up when you're struggling with social issues.
    - Comprehensive. This book does a really good job of not only addressing social interactions, but also guiding you through various ideas and exercises to help with other areas affecting your social skills.
    67 people found this helpful
    Report
  • Reviewed in the United States on September 8, 2020
    If you feel you're lacking certain social skills, this is a pretty solid book. Overall it's very well written and thorough, but it may be a bit too thorough for most people. Unless you're severely socially impaired, you'll probably find 90% of this book to be common sense, with the other 10% being actually useful advice. I do think it's worth reading because I definitely walked away with some new insights, but I'd recommend skimming over sections you don't feel you need help with, otherwise this book might feel like a waste of time.
    22 people found this helpful
    Report
  • Reviewed in the United States on June 23, 2019
    I'm an introvert that gets tired from large events and at most just listen at times. There are times where I rather be somewhere else than a mandatory party I have to attend or sit through.

    This book gives you a shift in mindset that helps you improve as an individual. Each chapter, there are key points to focus on and examples to try out and be aware of. Make the situation work for you, and don't depend on other people to make it fun and comfortable for you. This book won't solve all your issues, but it gives bite size information for you to think about and improve yourself!
    Customer image
    5.0 out of 5 stars A lifesaver for introverts! Chapters broken down to key points. Great for self improvement!
    Reviewed in the United States on June 23, 2019
    I'm an introvert that gets tired from large events and at most just listen at times. There are times where I rather be somewhere else than a mandatory party I have to attend or sit through.

    This book gives you a shift in mindset that helps you improve as an individual. Each chapter, there are key points to focus on and examples to try out and be aware of. Make the situation work for you, and don't depend on other people to make it fun and comfortable for you. This book won't solve all your issues, but it gives bite size information for you to think about and improve yourself!
    Images in this review
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    60 people found this helpful
    Report
  • Reviewed in the United States on September 20, 2017
    One of the most comprehensive, thorough books you will ever read on improving social skills. You owe it to yourself to buy this. The author really gets it and I have emailed him and he has responded to me which was really nice. His website has most, if not all, of this stuff too but to get it in book form is a treat. I view this book as mandatory reading for those with social anxiety, shyness, or who struggle to make friends and feel comfortable around people. While not totally clinical in nature, it presents great "common sense" advice from a guy who's been there and gets us. Thanks and keep updating the website with new articles, that may make into into a second edition someday. Bravo!
    49 people found this helpful
    Report
  • Reviewed in the United States on June 18, 2021
    I didn't buy this. My wife bought it for herself, so she should be reviewing it. I gave it 3 stars because she still doesn't have any social skills. She darts into traffic just to avoid people on the sidewalk. I thought it was Covid at first, but I have learned it's because she is deathly afraid of common pleasantries. Our small talk has maybe even gotten worse upon her reading this. She now wants to talk about things like me leaving my socks around, or not doing the dishes enough. No social awareness. 3 stars.
    36 people found this helpful
    Report
  • Reviewed in the United States on November 27, 2022
    This is great book with lots of info and advice that’s really practical. I feel like reading this book again and again to refresh my memory.
    One person found this helpful
    Report
  • Reviewed in the United States on September 6, 2022
    This book helped me a lot with understanding how to overcome overwhelming interactions
    2 people found this helpful
    Report

Top reviews from other countries

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  • jose sanchez
    5.0 out of 5 stars Excelente libro
    Reviewed in Mexico on July 3, 2022
    Muy buen libro, te enseña bastantes cosas útiles para desarrollar tus habilidades sociales, recomendado al 100%
  • Kemal Reza
    3.0 out of 5 stars Dirty condition when arrived at house
    Reviewed in Belgium on August 2, 2023
    The book was in dirty condition when it arrived, with the cover feels a bit slimy too.

    Despite the condition, fortunately it doesn't effect the pages inside, so the book is still readable.
  • Matthew Ball
    5.0 out of 5 stars Most helpful
    Reviewed in the United Kingdom on October 31, 2021
    Wish I had read this when I was younger!
  • Arun
    5.0 out of 5 stars What a pleasant surprise!
    Reviewed in India on April 3, 2018
    I have to be honest with you, I didn't expect much from this book. I have read a lot of books on self confidence but I must say that I was pleasantly surprise by this book. What made this book an amazing purchase was all the little golden nuggetts you get here and there among the many pages of already heard of ideas. Most of the ideas in this book appeared to me as either common sense or an old idea. But like I said it's the tidbits of info you get in the vast sea of fluff that honestly makes me happy that I bought it.
  • Turmunkh
    5.0 out of 5 stars Realistic advices
    Reviewed in Japan on September 2, 2021
    This book was enjoyable to read because it made me realize what I was doing incorrectly and taught me techniques. I highly recommend this book.

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