& FREE Shipping on orders over $25. Details
Only 3 left in stock (more on the way).
Ships from and sold by Amazon.com. Gift-wrap available.
Solar Belly Dance - East ... has been added to your Cart

Ship to:
To see addresses, please
or
Please enter a valid US zip code.
or
+ $3.99 shipping
Used: Very Good | Details
Sold by -importcds
Condition: Used: Very Good
Comment: Shrinkwrap may be renewed, no visible damage on disc or booklet. Jewel case may have cosmetic damage, online codes for possible online content are expired or missing. Shipping time 5-21 business days.
Have one to sell? Sell on Amazon

Solar Belly Dance - East Coast Tribal, with Sera Solstice: Bellydance instruction, complete East Coast Tribal-style how-to; intermediate level

DVD

4.4 out of 5 stars 13 customer reviews

Additional DVD options Edition Discs
Price
New from Used from
DVD
(Sep 28, 2010)
"Please retry"
1
$11.99
$11.04 $9.99

Unlimited Streaming with Amazon Prime
Unlimited Streaming with Amazon Prime Start your 30-day free trial to stream thousands of movies & TV shows included with Prime. Start your free trial
$11.99 & FREE Shipping on orders over $25. Details Only 3 left in stock (more on the way). Ships from and sold by Amazon.com. Gift-wrap available.

Frequently bought together

  • Solar Belly Dance - East Coast Tribal, with Sera Solstice: Bellydance instruction, complete East Coast Tribal-style how-to; intermediate level
  • +
  • Lunar Belly Dance - East Coast Tribal, with Sera Solstice: Bellydance instruction, complete East Coast Tribal-style how-to; intermediate level, essential belly dancing classes
  • +
  • Foundations of Bellydance: East Coast Tribal, with Sera Solstice: Beginner belly dance classes, Full instruction, East Coast Tribal Style how-to
Total price: $42.50
Buy the selected items together

Editorial Reviews

Solar Bellydance, created by New York-based star of tribal belly dance Sera Solstice develops and extends the East Coast Tribal belly dance style with an intense and challenging repertoire of movement infused with the solar energy of grace, confidence, and self-acceptance. Sera's program is designed to enrich your belly dance practice by adding extension and full-body movement to balance the traditional focus on isolations in bellydance instruction and technique drills. Solar movement promotes a high level of dance technique, balance control, precision in transitions, and stamina.

Sera's inspiration for the four Solar combinations featured in Solar Bellydance came from observing the release of joy through free-style movement on club dancefloors as DJs wield the energy of the room through dynamic sequences of club beats. Solar is expansive, energetic, projective. It includes a lot of travel steps, and reaches outward. It contains warrior energy, it's about action and the dancer's connection to the world and the people around her. Solar is the dance of abundance, energy, power, passion, sexuality, physicality, confrontation, resolve, and transformation.

The program opens with the East Coast Tribal Essential Movement Practice including warmup, technique review, and meditation. The flow of movement continues with Essential Solar Armwork and the signature East Coast Tribal Essential Hipwork, and then culminates with footwork, hipwork and undulations movement drills that prepare you for the 4 combinations taught later in the program. An extended movement flow is the key element of the Solstice method of daily muscle conditioning and deep technique work. You will enjoy non-stop movement to evocative cutting-edge world music electronica.

The four elemental movement combinations - Air, Fire, Water, and Earth - are demonstrated by Sera and the Solstice Ensemble - first at a slow tempo, and then up to speed. In addition, Sera offers a detailed breakdown of each step. A practice flow section allows you to join Sera and the dancers of the Solstice Ensemble in multiple repetitions of all four combinations.

Intermediate and Advanced Tribal Bellydance

Experience the community of Sera's Solstice Studio, New York


Special features

None.

Product details

  • Actors: Sera Solstice, The Solstice Project
  • Directors: Sera Solstice
  • Format: Multiple Formats, Color, NTSC, Widescreen
  • Language: English
  • Region: All Regions
  • Number of discs: 1
  • Rated:
    NR
    Not Rated
  • Studio: World Dance New York
  • DVD Release Date: September 28, 2010
  • Run Time: 105 minutes
  • Average Customer Review: 4.4 out of 5 stars  See all reviews (13 customer reviews)
  • ASIN: B003BDMM2W
  • Amazon Best Sellers Rank: #69,180 in Movies & TV (See Top 100 in Movies & TV)
  • If you are a seller for this product, would you like to suggest updates through seller support?


Customer reviews

Top customer reviews

on October 30, 2016
Format: DVD|Verified Purchase
0Comment|Was this review helpful to you?YesNoReport abuse
on March 14, 2016
Format: DVD|Verified Purchase
0Comment| One person found this helpful. Was this review helpful to you?YesNoReport abuse
on February 9, 2011
Format: DVD|Verified Purchase
0Comment| One person found this helpful. Was this review helpful to you?YesNoReport abuse
on November 1, 2011
Format: DVD|Verified Purchase
0Comment| One person found this helpful. Was this review helpful to you?YesNoReport abuse
on August 31, 2013
Format: DVD|Verified Purchase
0Comment| One person found this helpful. Was this review helpful to you?YesNoReport abuse
on August 16, 2016
Format: DVD|Verified Purchase
0Comment|Was this review helpful to you?YesNoReport abuse
on May 14, 2014
Format: DVD|Verified Purchase
0Comment|Was this review helpful to you?YesNoReport abuse
on February 7, 2014
Format: DVD|Verified Purchase
0Comment|Was this review helpful to you?YesNoReport abuse

Set up an Amazon Giveaway

Solar Belly Dance - East Coast Tribal, with Sera Solstice: Bellydance instruction, complete East Coast Tribal-style how-to; intermediate level
Amazon Giveaway allows you to run promotional giveaways in order to create buzz, reward your audience, and attract new followers and customers. Learn more about Amazon Giveaway
This item: Solar Belly Dance - East Coast Tribal, with Sera Solstice: Bellydance instruction, complete East Coast Tribal-style how-to; intermediate level



Pages with related products. See and discover other items: belly dance videos, belly dance video, dance instruction