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The Solution: Conquer Your Fear, Control Your Future 1st Edition

4.1 out of 5 stars 15 customer reviews
ISBN-13: 978-1402779886
ISBN-10: 1402779887
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Editorial Reviews

About the Author

President of The Midwest Center for Stress and Anxiety, Lucinda Bassett is a nationally acclaimed motivational speaker and best-selling author. Her life-changing techniques have been shared with a variety of major corporations such as AT&T, and McDonalds, and professional associations such as LPGA and the AIDS Foundation, as well as many educational institutions. She has appeared on hundreds of national radio and television programs including Oprah, The View, Live with Regis and Kelly, and Robert Schuller's Hour of Power. Bassett and her emotional wellness solutions have been featured in a variety of high-profile publications including Health, Family Circle, Cosmopolitan, and the Journal of Clinical Psychology. For more information about Bassett and The Midwest Center, visit www.LucindaBassett.com <http://www.LucindaBassett.com> and www.midwestcenter.com <http://www.midwestcenter.com> .
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Product Details

  • Hardcover: 288 pages
  • Publisher: Sterling; 1 edition (January 4, 2011)
  • Language: English
  • ISBN-10: 1402779887
  • ISBN-13: 978-1402779886
  • Product Dimensions: 8.4 x 5.9 x 1.2 inches
  • Shipping Weight: 1 pounds
  • Average Customer Review: 4.1 out of 5 stars  See all reviews (15 customer reviews)
  • Amazon Best Sellers Rank: #600,694 in Books (See Top 100 in Books)

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Customer Reviews

Top Customer Reviews

By M. L Lamendola VINE VOICE on December 25, 2010
Format: Hardcover
This book contains advice that I personally give others, plus much more. The text is well-researched, accurate, and complete. What Ms. Basset says draws on a wide range of authoritative literature, and her advice works. Many of the pearls of wisdom in this book have stood the test of time; others are newer, yet producing positive results.

Rather than hit on some "magic bullet," the author provides an integrated approach to gaining and maintaining control over one's life. So, this work is not some "new age gimmick" that you'll give up on after reaching frustration. It's real information for real people who are trying to make it in the real world, despite real problems that seem to defy solution.

I read many books, and this is the first one in a long time in which the author provides diet advice and there aren't any errors. It was like that throughout the book, though--everything was accurate. No guesswork or tapping into poor information sources.

The one thing I don't like about this book is the author's repeated use of "In order to," rather than simply "To" (these mean the same thing). She would make Strunk and White proud if, in a future revision, she does a mass search and replace. This style gaffe doesn't ruin the book, especially considering the enormous value this book brings, but fixing it would improve the reading experience.

In the martial arts, students are taught that the most powerful enemy you will ever face is the one inside you. That is also where your most powerful ally resides. This philosophy may seem simple, but it plays out in many layers and permutations. This philosophy lies at the heart of this book, and Ms. Basset lays out a means of applying it so the reader can gain true happiness, personal security, and fulfillment.

Ms.
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Format: Hardcover Verified Purchase
Lucinda Bassett has written a thoughtful book about how to overcome anxiety. She gives practical, usable techniques that, once applied, can diffuse panic and chronic anxiety. She encourages personal responsibility and soul searching so we can understand how we allow anxiety to take over our lives, which empowers the reader to then use that responsibility and power to overcome it's debilitating effects on our jobs, our relationships and our joy.
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By Jami on August 27, 2012
Format: Hardcover Verified Purchase
Fantastic book. Highly recommend for those struggling with fear, anxiety and depression. It is powerful to know that the "solution" is available to all and is not subject to one's history, current circumstances, and/or perceived future.
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I have always loved Lucinda Bassett. She got me through a lot with her Attacking Anxiety and Depression series. I have the book "Attacking Anxiety and Depression", as well the "Attacking Anxiety and Depression", CD and Book series, from The Midwest Center, [...].
It is an incredible series of CDs and workbooks to help you overcome anxiety and depression. I listened to the CDs every day for over a year after I lost my mom. It helped me so much. I can't say enough about this incredible woman. It helped me stay here on this earth after my worst nightmare came true. The Solution was a helpful tool, when things got worse in my life. I love it!!!
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Picked this book up to help manage some stress and anxieties that we all develop over time. There are many good techniques that Linda Bassett goes over as well with explanations of different symptoms one may experience with panic and anxiety. This book has helped me in my life and It will do the same for you. It is by no means a miracle cure but rather an explanation to what you are feeling and why you are feeling that way. If anxiety and panic are something you suffer from on a day to day basis or once in awhile I would recommend reading this book. It couldn't hurt! She also has tapes that you can listen to, (not included), that will go further into a therapeutic type treatment. Hope this helps!
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You need to be ready for it in your life to handle your anxiety /depression mostly IT WORKS IF U WORK IT!
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Very helpful. Took me a while to get through it because I had a lot of things to work through.
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Format: Hardcover
Much here is repeated as in her other books but it is quite helpful to read to remind yourself that you can overcome anxiety and you don't have to suffer. I appreciate anyone that goes through hardship and is able to come out of it and then be willing to share how they made it through. Thank you again Lucinda!
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