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Sometimes I'm Scared Paperback – May 15, 2009
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Top Customer Reviews
"Understand your feelings.
Practice special breathing.
Picture nice things.
Pretend to be what scares you.
Think encouraging thoughts.
Change the way you think.
Take little steps. (p. 13)"
In addition to specific self help suggestions and techniques, "Sometimes I'm Scared" contains lots of well-depicted examples of fears that can be reduced by daylight, or understanding. The illustrations and the tone of the book encourage kids to make themselves comfortable with these ideas. An additional note to parents gives more specific helpful information about helping children deal with fears, and also explains when a child's circumstances may warrant further attention from a child psychologist or mental health professional.
"Sometimes I'm Scared" is an excellent self help book for children ages 4-8 and their parents. It is vivid, delightful, practical, and friendly to kids.