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The South Beach Diet Gluten Solution: The Delicious, Doctor-Designed, Gluten-Aware Plan for Losing Weight and Feeling Great--FAST! Hardcover – April 2, 2013
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About the Author
Arthur Agatston, MD, is the medical director of Wellness and Prevention for Baptist Health South Florida and a clinical professor of medicine at the Florida International University Herbert Wertheim College of Medicine. Creator of the bestselling South Beach Diet series, he has also authored numerous scientific articles and is frequently quoted in the media on diet and health. Dr. Agatston lives and practices in Miami Beach.
Natalie Geary, MD, is executive vice president of the Diabetes Research Institute Foundation in Miami. An integrative physician with an expertise in treating wheat allergy and gluten sensitivity in both adults and children, she lives and works in Miami and New York.
Top customer reviews
It begins with a detailed explanation of gluten and why it has become such a hot topic. Dr. Agatston describes how gluten affects individuals differently and why all of us can benefit from better understanding it.
He is not suggesting that everyone should permanently eliminate gluten from their diets. But, instead, by becoming "gluten-aware" (but not necessarily "gluten-phobic") and testing a short gluten-free diet, we can determine if we are one of those who will drastically benefit from a gluten-free lifestyle.
The power of his Gluten Solution Program lies in the way it builds on the traditional South Beach Diet. Regardless of whether you end up adopting a long-term gluten-free diet or not, Dr. Agatston's plan will help you immediately lose weight, keep it off, and live the lifestyle you want.
What's absolutely amazing, or scary, is how accurately Dr. Agatston's first book (The South Beach Diet) anticipated this "new" news and helped readers prepare for it in advance.