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The South Beach Diet Quick and Easy Cookbook: 200 Delicious Recipes Ready in 30 Minutes or Less Hardcover – Illustrated, October 7, 2005

4.4 out of 5 stars 885 ratings

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Frequently bought together

  • The South Beach Diet Quick and Easy Cookbook: 200 Delicious Recipes Ready in 30 Minutes or Less
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  • The South Beach Diet: Good Fats Good Carbs Guide - The Complete and Easy Reference for All Your Favorite Foods, Revised Edition
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Editorial Reviews

From Publishers Weekly

The 30-minute time limit for preparing dinner, popular with Rachael Ray and a host of other cookbook authors, has finally been South Beachified. It's just in time for dieters who've grown bored (or impatient) with The South Beach Diet Cookbook and offers easy recipes that help dieters stay on track. The recipes span all courses, including desserts. Most impressive are the entrées and salads, particularly in their ability to riff on familiar dishes: witness Spaghetti with White Clam Sauce, Chicken and Avocado Salad, and South Beach Classic Burger. Even more inventive fare, such as Thai Shrimp Soup with Lime and Cilantro, is still homey. Adding to the book's unthreatening feel is its idiosyncrasies. It favors certain spices (cilantro, black pepper), vegetables (asparagus, zucchini) and meats and fish (chicken and shrimp). The ingredient glossary is surprisingly enticing, and the introductory material explains modern eating habits and makes the South Beach Diet highly sensible. Photos. (Oct.)
Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.

About the Author

Arthur Agatston, M.D., is a preventive cardiologist and associate professor of medicine at the University of Miami Miller School of Medicine. In 1995, Dr. Agatston developed the South Beach Diet to help his cardiac and diabetes patients improve their blood chemistries and lose weight. Since then, his book The South Beach Diet and its companion titles have sold more than 22 million copies. Dr. Agatston has published more than 100 scientific articles and abstracts in medical journals, and recently he received the prestigious Alpha Omega Award from New York University Medical Center for outstanding achievement in the medical profession. He lives in Miami Beach with his wife, Sari.

Product details

  • Item Weight : 2.19 pounds
  • Hardcover : 338 pages
  • ISBN-10 : 1594862923
  • ISBN-13 : 978-1594862922
  • Product Dimensions : 7.88 x 0.95 x 9.41 inches
  • Publisher : Rodale Books; 1st Edition (October 7, 2005)
  • Language: : English
  • Customer Reviews:
    4.4 out of 5 stars 885 ratings

Customer reviews

4.4 out of 5 stars
4.4 out of 5
885 global ratings
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Reviewed in the United States on March 20, 2016
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Reviewed in the United States on July 9, 2018
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Reviewed in the United States on February 15, 2013
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Reviewed in the United States on August 6, 2014
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Reviewed in the United States on July 13, 2014
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Reviewed in the United States on October 19, 2020
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Top reviews from other countries

lisa1981
5.0 out of 5 stars Delicious recipes that promote healthy eating without compromising on taste
Reviewed in the United Kingdom on July 10, 2017
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3 people found this helpful
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susan hennessey
4.0 out of 5 stars Get results
Reviewed in the United Kingdom on August 6, 2020
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Charlie Q
5.0 out of 5 stars Super but slow delivery
Reviewed in the United Kingdom on September 15, 2014
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Maria F. Carr
4.0 out of 5 stars great for tips and ideas
Reviewed in the United Kingdom on February 15, 2013
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Carolina
5.0 out of 5 stars Great Cookbook
Reviewed in the United Kingdom on August 31, 2013
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