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Spalding TF-Trainer Weighted Trainer Ball - 3lbs
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- Official size with a 3-pound weight (Size 7, 29.5")
- Weighted to help improve dribbling and passing strength
- Performance composite cover
- Designed for indoor play
- Recommended inflation is 8 PSI
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Improve your arm, wrist and finger strength when dribbling, passing and shooting with the official-size Spalding(r) TF Trainer weighted basketball. It bounces like a regulation basketball and features a composite cover for an excellent grip and feel.
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NOTE: It will not increase shooting percentage or accuracy, so don't expect it to.
I use it for dribbling and wrist strength, and it absolutely helps ball handling and shooting as a result. But I don't recommend shooting with this ball or any heavy ball for that matter. Muscle memory is everything (once you gain a proper effective technique.) Using a heavy ball disrupts and confuses that muscle memory, while the more you affirm muscle memory, the more accurate your shooting will be. Dribbling with this doesn't affect it negatively for me in that regard. Also, a heavy ball introduces risk of injury if you go too hard or too long.
It felt like I was inflating a 100# racing bike tire.
I also bought the Baden SkilCoach Heavy Trainer
that arrived nearly fully inflated and has a Great bounce.
For Half the price.
Both feel like they're made of 1/4" thick rubber
and might just last forever.
I can't wait to give it a good work out,
but out of the box, the Baden seems much Better.
The ball came in pristine condition wrapped in a plastic bag and also paper. The material is of high quality composite leather that really has a great feel and grip. I would recommend only using this ball on indoor courts to maintain its durability.
Overall, I highly recommend this product.