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Condition: Used: Good
Comment: Pages are clean with normal wear. May have limited markings &/or highlighting within pages &/or cover. Includes dustjacket, if applicable. May have some wear & creases on the cover. The spine may also have minor wear. Does not come with CD/DVD, if applicable. Access code has been used, if applicable. Does not come with any supplementary materials.

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The Spartan Way: Eat Better. Train Better. Think Better. Be Better. Hardcover – September 4, 2018

4.6 out of 5 stars 190 ratings

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Frequently bought together

  • The Spartan Way: Eat Better. Train Better. Think Better. Be Better.
  • +
  • Spartan Fit!: 30 Days. Transform Your Mind. Transform Your Body. Commit to Grit.
  • +
  • Spartan Up!: A Take-No-Prisoners Guide to Overcoming Obstacles and Achieving Peak Performance in Life
Total price: $51.95
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Editorial Reviews

Review

Praise for Joe De Sena:

"Ideal for workout enthusiasts who want to push themselves to the limit." ―Publishers Weekly on Spartan Fit!

"De Sena...provides a plan to transform your body and mind...no gym required."―Sports Illustrated.com on Spartan Fit!

"Joe De Sena is the real deal in endurance sports and Obstacle Racing. Spartan Up! will guide you to train your body and mind for the arduous Spartan Race." ―Mark Divine, New York Times bestselling author

"Joe DeSena is the real deal. His stories are believable, because his achievements and accomplishments are genuine...A must read." ―Dean Karnazes, New York Times bestselling author of Ultra Marathon Man

About the Author

JOE DE SENA is a New York Times bestselling author, entrepreneur, veteran of adventure racing, and founding CEO of Spartan Race. The Spartan Way is his third book.

JEFF CSATARI is a New York Times bestselling author and former executive editor of Men’s Health magazine.


Product details

  • Item Weight : 1.07 pounds
  • Hardcover : 208 pages
  • ISBN-10 : 1250153212
  • ISBN-13 : 978-1250153210
  • Dimensions : 6.3 x 0.73 x 9.45 inches
  • Publisher : St. Martin's Griffin (September 4, 2018)
  • Language: : English
  • Customer Reviews:
    4.6 out of 5 stars 190 ratings

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Customer reviews

4.6 out of 5 stars
4.6 out of 5
190 global ratings
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Reviewed in the United States on September 26, 2018
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Reviewed in the United States on June 14, 2019
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Reviewed in the United States on December 16, 2018
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Reviewed in the United States on September 22, 2018
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Reviewed in the United States on May 30, 2020
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Reviewed in the United States on November 9, 2018
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Reviewed in the United States on May 20, 2019
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Reviewed in the United States on August 26, 2019
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A. Gothorp
3.0 out of 5 stars Exercise for success
Reviewed in the United Kingdom on June 19, 2019
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9 people found this helpful
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5.0 out of 5 stars Great book really inspirational
Reviewed in the United Kingdom on February 14, 2019
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S K.
5.0 out of 5 stars Great takeaway
Reviewed in the United Kingdom on March 28, 2019
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Michael Robinson
5.0 out of 5 stars Excellent
Reviewed in the United Kingdom on November 16, 2018
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David Brereton
1.0 out of 5 stars Not good
Reviewed in the United Kingdom on September 8, 2019
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