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Special Strength Training: Manual for Coaches Paperback – April 17, 2011
"Devoted" by Dean Koontz
For the first time in paperback, from Dean Koontz, the master of suspense, comes an epic thriller about a terrifying killer and the singular compassion it will take to defeat him. | Learn more
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- Item Weight : 1.16 pounds
- Paperback : 292 pages
- Product dimensions : 7.44 x 0.61 x 9.69 inches
- ISBN-13 : 978-8890403828
- Publisher : Verkhoshansky.com (April 17, 2011)
- Language: : English
- Best Sellers Rank: #618,079 in Books (See Top 100 in Books)
- Customer Reviews:
Top reviews from the United States
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This book may be hard to understand but it is for a reason. These methods used with the wrong level of athlete will destroy them or hamper further improvement. But they are very powerful for the high level athlete. Therefore, it takes a TRULY high level coach (w/ a background of extensive education in biomechanics, physiology etc.) to take the information in here and give it practical application in the right time, right athlete and right sports.
A genuinely PRICELESS piece of literature.
Contain diferent workouts plans for diferents objectives.
The kind of book that after you finished reading, you still keep coming back to consult it as a reference.
Top reviews from other countries
However I wouldn’t recommend for the general public or anyone not already familiar with exercise science.
It seems to have been translated into English, often unsuccessfully, which can make for a difficult read.
Lots of valuable and interesting infomation though!