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Spectrum Organic Ground Flaxseed, 14 Oz

4.7 4.7 out of 5 stars 1,889 ratings

Sustainability features

This product has sustainability features recognized by trusted certifications.
Organic content
Product contains at least 95% organic material.
As certified by
USDA Organic

USDA Organic

USDA Organic is protected by law, inspected by experts, traced from farm to store, and shaped by public input. USDA develops and enforces the organic standards, which require products to be produced using farming practices that maintain and improve soil and water quality, minimize the use of synthetic materials, conserve biodiversity, and avoid genetic engineering, among other factors. Crops can be certified organic if they’re grown without prohibited substances such as most synthetic fertilizers and pesticides for three years prior to harvest. Livestock are raised on pasture and treated humanely without growth hormones or antibiotics. Organic products do not contain GMOs or artificial colors, flavors, or preservatives. Products that contain a minimum of 95 percent organic ingredients and use the USDA Organic seal are part of Climate Pledge Friendly.

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Organic
14 Ounce (Pack of 1)
Brand Spectrum
Item Form Ground
Manufacturer Spectrum
Item Package Quantity 1
Package Information Bag

About this item

  • Organic ground premium flaxseed with great nutty taste
  • 3g of dietary fiber per serving
  • Rich in Omega-3 (ALA) fatty acids
  • 98mg of lignans per serving
  • USDA certified organic & Non GMO Project verified
› See more product details

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Sustainability features

Sustainability features

This product has sustainability features recognized by trusted certifications.

Organic content

Product contains at least 95% organic material.

As certified by
USDA Organic

Product Description

Spectrum Organic Ground Flaxseed, 14 Oz

Product details

  • Is Discontinued By Manufacturer ‏ : ‎ No
  • Product Dimensions ‏ : ‎ 5 x 2.8 x 7.9 inches; 14.4 ounces
  • Item model number ‏ : ‎ 252100
  • Department ‏ : ‎ men, women, unisex-adult
  • UPC ‏ : ‎ 022506677890
  • Manufacturer ‏ : ‎ Spectrum
  • ASIN ‏ : ‎ B00012NHAC
  • Customer Reviews:
    4.7 4.7 out of 5 stars 1,889 ratings

Important information

Safety Information

Manufactured in a facility that uses milk, soy and wheat products. Good manufacturing practices are used to prevent introduction of these or any other unlabeled allergens in this product.

Ingredients

Organic Cold Milled Ground Flaxseed.

Directions

n/a

Legal Disclaimer

WARNING: Consuming this product can expose you to chemicals including lead, which are known to the State of California to cause cancer. For more information go to www.P65Warnings.ca.gov/food.

Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.

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Customer reviews

4.7 out of 5 stars
1,889 global ratings

Customers say

Customers like the quality, taste, and health benefits of the herbal supplement. They mention it's made from high-quality ingredients, tastes wonderful, and is a great additive to their daily diet. Some also say it's well-priced and has incredible nutrients. Customers are satisfied with its smoothie use, blend, and ease of use.

AI-generated from the text of customer reviews

Select to learn more
QualityTasteHealth benefitsValue for moneyFreshnessSmoothie useBlendEase of use
431 customers mention "Quality"431 positive0 negative

Customers are satisfied with the quality of the herbal supplement. They mention it's made from high-quality ingredients and is useful.

"Buying for the second time. Consistently good product and still a good price. I'll continue buying." Read more

"...Has not disappointed at all. I will Definity buy again." Read more

"Quality product. Very satisfied with the purchase." Read more

"...It was recommended by a nurse for my son's constipation. It works and also adds vitamins, minerals and omega-3s to your diet...." Read more

281 customers mention "Taste"266 positive15 negative

Customers are satisfied with the taste of the herbal supplement. They mention it tastes wonderful and is a perfect additive to milky cookies.

"This ground flaxseed has tasted great in so many foods that I have added it too. Has not disappointed at all. I will Definity buy again." Read more

"...Adds a nutty taste and texture to cookies, muffins and even apple crisp. I prefer to use it in smoothies in order to retain all the nutrients...." Read more

"...adds a bit of a nutty taste to the cookies, and the end result of the recipe is perfect...." Read more

"...about the first bag of this ground flaxseed is that it had a great nutty flavor, yet I could stop myself after 50 grams (7 tablespoons) or so...." Read more

164 customers mention "Health benefits"164 positive0 negative

Customers appreciate the health benefits of the herbal supplement. They mention it's a useful version of a healthy product, a great additive to their daily diet, and has incredible nutrients. Some say it's very helpful in reducing bad cholesterol.

"...The flaxseed is light brown in color. It helps me feel good due to regular bowel movements. There is no smell and it easily mixes in smoothies...." Read more

"...It works and also adds vitamins, minerals and omega-3s to your diet. Adds a nutty taste and texture to cookies, muffins and even apple crisp...." Read more

"...In addition to flaxseed's lactogenic properties, they are great source of fiber, another important need for nursing mothers."..." Read more

"...been using for just over a week but I can fell sm health benefits specially the digestive system!" Read more

105 customers mention "Value for money"94 positive11 negative

Customers appreciate the value for money of the herbal supplement. They mention it's well-priced and seems to have the best quality for the best price.

"Buying for the second time. Consistently good product and still a good price. I'll continue buying." Read more

"...Price is much cheaper on Amazon than in Publix supermarket" Read more

"...Blends easily into my shake- Gets the job done-The price was competitive with other brands so no gripes thereCons-..." Read more

"I like the affordability and ease of setup for this device...." Read more

53 customers mention "Freshness"53 positive0 negative

Customers are satisfied with the freshness of the herbal supplement. They mention it tastes great in oatmeal and yogurt. Some say cold-milled is best to preserve nutrients.

"Product has a light nutty flavor; it's really yummy. This flaxseed is fresh and high quality...." Read more

"This ground flaxseed is great. It is very fresh and has many health benefits. The bag is a great size and last for a while...." Read more

"...Spectrum provided me a superb, fresh product that I add to my smoothies in the morning...." Read more

"Product tasty and fresh...." Read more

45 customers mention "Smoothie use"45 positive0 negative

Customers like the use of the herbal supplement. They mention it's excellent in smoothies, perfect for their protein shakes, and adds well to recipes and box mixes for baked goods. Some say it's great for making lactation cookies and easy to incorporate into recipes.

"...It will also replace eggs in a recipe. You can google 'flaxseed, egg replacement' to find the correct ratio for your recipe or use mine...." Read more

"...I'd recommend this product to anyone and everyone! Great addition to my every day shakes with so many health benefits!" Read more

"...It mixes really well with oatbran and oatmeal. Also, adds well to recipes and box mixes for baked goods - like a 1/4 to 1/2 cup depending on the..." Read more

"What can you say, it tastes like flax seed and is perfect for protein shakes because it adds a touch of nuttiness to the drink and it is healthy for..." Read more

43 customers mention "Blend"43 positive0 negative

Customers like the blend. They say it blends well in smoothies, oatmeal, and protein shakes. Some say it adds nutritional bulk and is easy to blend with other products.

"...There is no smell and it easily mixes in smoothies. For me the strength is good for my bowel health. Nice sized granular mixture." Read more

"...Blends easily into my shake- Gets the job done-The price was competitive with other brands so no gripes thereCons-..." Read more

"...Have been using it in power shakes. Blends up adequately (I like a little rougher blend in my shakes rather than completely smooth)...." Read more

"...It mixes really well with oatbran and oatmeal...." Read more

41 customers mention "Ease of use"41 positive0 negative

Customers find the herbal supplement easy to use. They mention it comes in a sealed bag, is much more convenient than grinding the seeds themselves, and is easy to add to smoothies, oatmeal, baking, and more. Some say it has a nice nutty taste and is finely ground, making it easier to add to juices and shakes without infusing. Overall, customers are satisfied with the product's ease of use.

"...I enjoy using it in the car... it's really easy to put your phone in, and it fits much any phone even with a case...." Read more

"...It is easy to use as-is or to ground it up and add to smoothies." Read more

"It's definitely more convenient than grinding your own flax seed. Added a tinge of nutty flavor to the cereal, oatmeal, and salads I put it on...." Read more

"This brand of flaxseed meal is always fresh and much more convenient than grinding the seeds myself...." Read more

Great to add to snacks
5 out of 5 stars
Great to add to snacks
Perfect to regulate digestion. I currently use it mixed with granola in low fat yogurt (didn't work well for Greek yogurt in my opinion) and when mixed with the granola, it tastes like a fairly light nutty flavor. It's not too over powering.I refrigerated immediately after opening, and it is still fine (originally purchased in the spring)Also, it's grounded up enough that it isn't too much of a powder, just the right consistency
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Top reviews from the United States

Amazon Customer
5.0 out of 5 stars Good product good price
Reviewed in the United States on October 3, 2024
Flavor Name: OrganicSize: 14 Ounce (Pack of 1)Verified Purchase
Buying for the second time. Consistently good product and still a good price. I'll continue buying.
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Shannon K. Sykes
5.0 out of 5 stars Lovely Taste and Addition for Fiber in Diet
Reviewed in the United States on January 29, 2024
Flavor Name: OrganicSize: 14 Ounce (Pack of 1)Verified Purchase
This ground flaxseed has tasted great in so many foods that I have added it too. Has not disappointed at all. I will Definity buy again.
One person found this helpful
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Jaki
5.0 out of 5 stars Cholesterol
Reviewed in the United States on September 15, 2024
Flavor Name: OrganicSize: 14 Ounce (Pack of 1)Verified Purchase
I bought this to help maintain my cholesterol. I mix it with my smoothies. The flaxseed is light brown in color. It helps me feel good due to regular bowel movements. There is no smell and it easily mixes in smoothies. For me the strength is good for my bowel health. Nice sized granular mixture.
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Reagan Bodie
5.0 out of 5 stars Great product
Reviewed in the United States on November 8, 2024
Flavor Name: OrganicSize: 14 Ounce (Pack of 1)Verified Purchase
Quality product. Very satisfied with the purchase.
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Lin
4.0 out of 5 stars Nutrition Powerhouse
Reviewed in the United States on July 10, 2015
Flavor Name: OrganicSize: 14 Ounce (Pack of 1)Verified Purchase
I add this to smoothies and baked goods. It was recommended by a nurse for my son's constipation. It works and also adds vitamins, minerals and omega-3s to your diet. Adds a nutty taste and texture to cookies, muffins and even apple crisp. I prefer to use it in smoothies in order to retain all the nutrients. The only con is that I had to transfer the contents to another container as the resealable bag was defective. I just happened to get the one bag that did this, I'm sure. I will re-order this product as I like it very much and is an easy way to add fiber to the diet..
6 people found this helpful
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Pat Hammond
5.0 out of 5 stars Good value
Reviewed in the United States on August 23, 2024
Flavor Name: OrganicSize: 14 Ounce (Pack of 1)Verified Purchase
Ordered this on doctors advice found quick delivery no side effects from the product easy to open and store in the refrigerator. Price is much cheaper on Amazon than in Publix supermarket
One person found this helpful
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Making Time for Memories
5.0 out of 5 stars Used as an ingredient in "no bake lactation cookies"
Reviewed in the United States on October 18, 2015
Flavor Name: OrganicSize: 14 Ounce (Pack of 1)Verified Purchase
I purchased this because it was an ingredient in a recipe for no bake lactation cookies I was making. The ground flaxseed is fine enough that it works perfectly in a "no bake" recipe. The nutty bit of flavoring from the flaxseed adds a bit of a nutty taste to the cookies, and the end result of the recipe is perfect.

Not to mention, flaxseed also helps with lactation. I pulled this from an online article basically discussing super foods for a nursing mother - "Flaxseed contains phytoestrogens, a plant-based compound that can mildly mimic estrogen. Phytoestrogens are believed to have potential in helping to protect against a variety of health disorders. In addition to flaxseed's lactogenic properties, they are great source of fiber, another important need for nursing mothers."

Along with the flaxseed, the recipe I used for the lactation cookies calls for brewer's yeast and oatmeal, which are also super foods for a nursing mother. Since starting to eat the cookies I made 2-3 days ago, I've noticed an increase in my milk supply. My baby seems to get full faster and I can hear her swallowing more often than she used to. This leads me to believe she's get more instant streams of breast milk rather than a few drops here and there.
5 people found this helpful
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Dan Vargo
5.0 out of 5 stars Great Product
Reviewed in the United States on August 1, 2024
Flavor Name: OrganicSize: 14 Ounce (Pack of 1)Verified Purchase
This is a great product if you are looking for flaxseed you should give it a try
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Top reviews from other countries

Translate all reviews to English
Yu
5.0 out of 5 stars ❤️❤️
Reviewed in Japan on November 24, 2024
Flavor Name: OrganicSize: 14 Ounce (Pack of 1)Verified Purchase
Nice product😍😍🥰🥰🥰
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WRAM
5.0 out of 5 stars Very good
Reviewed in Japan on October 5, 2024
Flavor Name: OrganicSize: 14 Ounce (Pack of 1)Verified Purchase
Very good product. I love it.
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Amazon カスタマー
4.0 out of 5 stars 初めて購入
Reviewed in Japan on May 26, 2018
Flavor Name: OrganicSize: 14 Ounce (Pack of 1)Verified Purchase
今回初めてこちらを購入しましたが、食べやすく、ジッパーが付いてるので保存しやすいです。到着まで日数がかかるので星4つで。
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Amazon カスタマー
5.0 out of 5 stars 代替え品
Reviewed in Japan on July 3, 2024
Flavor Name: OrganicSize: 14 Ounce (Pack of 1)Verified Purchase
卵の摂取量を控えるために購入しました。
上手く使いこなせれば良いのですが。
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Su
5.0 out of 5 stars Excellent product with prompt delivery
Reviewed in Japan on June 16, 2023
Flavor Name: OrganicSize: 14 Ounce (Pack of 1)Verified Purchase
Excellent product with prompt delivery
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Disclaimer: While we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and/or different information than that shown on our Web site. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Amazon.com assumes no liability for inaccuracies or misstatements about products.