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Squat Sponge 18"Long, 3.5” Diameter & 1.25"Thick Olympic Barbell Pad in Black

4.5 out of 5 stars 188 ratings

Currently unavailable.
We don't know when or if this item will be back in stock.
Brand Squat sponge barbell pad Black
Item Weight 8 Ounces
Shaft Length 18 Inches
Finish Type Black
Sleeve Length 18 Inches

About this item

    This fits your .
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  • Allows for proper form of squats and lunges w/comfort for the upper and lower back and abdomen area sock absorbing low-density foam for cradling the spine
  • Molded thick foam of varying degrees of open and close cell foam; thickness and density with a grooved channel in the center it is18” long, 3.5”diameter &1.25” thick that will cradling the spine.
  • Squat Sponge Barbell Cushion Pad has been designed by a guy who loves to do Squats. For more information please look up our website under squat sponge.
  • Recommended by the Author: Better Than Steroids, Dr. Warren Willey

Customer ratings by feature

Easy to use
4.8 4.8
Comfort
4.8 4.8
Durability
4.5 4.5

Always the perfect gift

Product Description

Squat Sponge 18"long, 3.5" diameter & 1.25"thick Olympic Barbell Pad. enhances and allows for proper form for squats and lunges and provides additional comfort for the upper and lower back and abdomen area during said exercises for supporting a barbell. Recommended by the Author: Better Than Steroids, Dr. Warren Willey. Original and Authentic Advanced design was by Squat Sponge, accept no Substitutes all barbell pads with neck channel is simply an authorized copy.

Product information

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Squat Sponge 18"Long, 3.5” Diameter & 1.25"Thick Olympic Barbell Pad in Black


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Customer reviews

4.5 out of 5 stars
4.5 out of 5
188 global ratings

Top reviews from the United States

Reviewed in the United States 🇺🇸 on August 19, 2015
11 people found this helpful
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Reviewed in the United States 🇺🇸 on June 23, 2015
One person found this helpful
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Reviewed in the United States 🇺🇸 on October 7, 2021
Reviewed in the United States 🇺🇸 on October 25, 2016
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Reviewed in the United States 🇺🇸 on March 2, 2020
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3.0 out of 5 stars Disappointed with durability
By zhiying on March 2, 2020
Likes -
comfortable, makes hip thrusting way more tolerable particularly when hitting heavy weights

Dislikes -
Poor durability!
I hip thrust routinely 2-3times per week, using weights between 220lbs - 330lbs.
By 2months of wear, fine cracks started appearing on the surface of the sponge.
By 3months of use - long, wide cracks started forming on the inner surface.
It is now pretty useless for heavy hip thrust since the bar would pretty much slide into the crack of the sponge.

Wanted to like this so so much but alas.....gotta start hunting for a new one again :(

Any recommendations out there for routine moderate to heavy hip thrust pads/sponge that actually last???
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One person found this helpful
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Reviewed in the United States 🇺🇸 on September 10, 2015
Reviewed in the United States 🇺🇸 on January 9, 2016
One person found this helpful
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