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Spontaneous Happiness Hardcover – Large Print, November 21, 2011

4.6 out of 5 stars 295 ratings

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Editorial Reviews

Review

"A comprehensive roadmap for the prized path to true happiness...Weil provides sensible, accessible advice...Immensely beneficial information for those seeking a self-galvanized life lift."
Kirkus Reviews

"Weil's program aims for 'positive emotionality'-a far better destination than the roller-coaster ride between bliss and despair. This is more than a New Age prescription for contentment. Weil's revelations and insights from his own lifelong battle with depression lift this guide from a hip and clinical 'how to' to a generous and heartfelt 'here's how.'"
Publisher's Weekly

"Like all of his books, Spontaneous Happiness is a refreshing combination of clarity, science and practical wisdom. But it's also warm and, indeed, personal: Dr. Weil includes not only anecdotes from people who've written to him over the years, but also his own experience in battling mild depression."
iVillage

About the Author

Andrew Weil, MD is the founder and director of the Arizona Center for Integrative Medicine and a partner of True Food Kitchen. He is the author of several bestselling books, including Spontaneous Happiness, The Healthy Kitchen (coauthored with Rosie Daley), Healthy Aging, 8 Weeks to Optimum Health, and Spontaneous Healing. He lives in Tucson, AZ.

Product details

  • Item Weight : 1.5 pounds
  • Hardcover : 432 pages
  • ISBN-10 : 031618926X
  • ISBN-13 : 978-0316189262
  • Dimensions : 6 x 1.25 x 9 inches
  • Publisher : Little, Brown Spark; Large type / Large print edition (November 21, 2011)
  • Language: : English
  • Customer Reviews:
    4.6 out of 5 stars 295 ratings

Customer reviews

4.6 out of 5 stars
4.6 out of 5
295 global ratings
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