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Spontaneous Optimism: Proven Strategies for Health, Prosperity & Happiness Paperback – April 1, 1998

4.3 out of 5 stars 6 customer reviews

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Editorial Reviews

Review

"A well-documented road map for achieving an optimistic attitude and a happy and successful life." --This text refers to the Audio Cassette edition.

About the Author

Dr. Michael Mercer and Dr. Maryann Troiani are speakers, authors, psychologists, and a loving couple. They regularly appear on national television shows such as Oprah, plus hundreds of radio talk shows. They are frequently quoted in national magazines such as Redbook, Self, Fitness, Wall Street Journal and many others. Dr. Mercer and Dr. Troiani deliver speeches and workshops all over the world.
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Product Details

  • Paperback: 256 pages
  • Publisher: Castlegate Publishers, Inc. (April 1, 1998)
  • Language: English
  • ISBN-10: 0938901095
  • ISBN-13: 978-0938901099
  • Product Dimensions: 8.9 x 6.2 x 0.7 inches
  • Shipping Weight: 13.3 ounces (View shipping rates and policies)
  • Average Customer Review: 4.3 out of 5 stars  See all reviews (6 customer reviews)
  • Amazon Best Sellers Rank: #2,223,783 in Books (See Top 100 in Books)

Customer Reviews

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Top Customer Reviews

Format: Paperback
Sponteneous Optimism is a well-written inspiration. The authors of this book put together easy to do tips and techniques that has taken my life to a better place. I've recommended it alot.
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Format: Paperback
I can't seem to pass by a self-improvement book. Seems like there is always some gem of inspiration that I find in each.

Here's what M.J. Ryan who wrote THE HAPPINESS MAKEOVER said about the book in her daily Happiness Booster email:

"Now I know I probably sound like your mother, but motivational speakers Drs. Michael Mercer and Maryann Troiani, authors of Spontaneous Optimism, claim that if you learn to keep your head up, shoulders back and chest out, you'll feel better. "[W}hen you slouch, your mood takes somewhat of a dive. When you notice that, immediately straighten up. That is your first step to boost your mood." See for yourself."
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By A Customer on September 13, 1999
Format: Audio Cassette
This tape, and the authors' book, is one of the few self-help books I read that gives advise that is not fluff. It offers practical and unique ways to make your mood and life improved. I thank them both.
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