"Steve Subotnick is one of the pioneers of sports medicine. Having been there at the beginning of the running revolution, he knows of what he speaks. This book will help keep you out of trouble. As a runner, what more can you ask?"
-Hal Higdon Runners' World
"Written by one of America's prominent sports physicians, this book is, without doubt, one of the most comprehensive texts on sports medicine presently available. Whether you occasionally exercise, regularly workout, or seriously compete in sports, this book will provide you with helpful ways to prevent injury and practical strategies for healing yourself."
-Dana Ullman, M.P.H., author of Discovering Homeopathy
About the Author
Dr. Steven Subotnick is the author of The Running Foot Doctor
and Cures for Common Running Injuries
. He is a past president of the American Academy of Podiatric Sports Medicine and an avid competitive runner. He practices podiatric medicine in Hayward, California.