Stamina 36-Pound Adjustable Kettle Versa-Bell
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- Adjustable kettlebell provides six weight levels in four-pound increments; comes with square base pad holder
- Adjust weights from 16, 20, 24, 28, 32, and 36 pounds with patented weight adjustment system
- Cast iron handle grip offers one-handed or two-handed hold for varying exercises
- Sturdy rounded base can accommodate pushups
- Weight plates fit inside the kettlebell shell; 90-day warranty
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From the manufacturer
Stamina X Adjustable Kettle Versa-Bell - 36 lbs.
Save space and build strength with the Stamina X Adjustable Kettle Versa-Bell. One Versa-Bell replaces an entire set of conventional kettlebells at only a fraction of the cost. You'll save space, too. Adjust your intensity by simply switching out the amount of weight in the Versa-Bell.
Patented weight adjustment system
Customize your intensity quickly and easily.
Many possible exercises
Save Space, Build Strength With the Stamina Adjustable Kettle Versa-Bell, there is no need to have an entire kettlebell set. One Versa-Bell replaces an entire set of conventional kettlebells at a fraction of the cost and takes up very little storage space because the weights can be stored either inside the kettlebell or on the square base pad. The four pound increments, ranging from 16 to 36 pounds, lets you customize your intensity just as an entire set of kettlebells would. There's No Isolation with Kettlebells Kettlebell workouts burn body fat, build strength, increase joint mobility and even improve cardio fitness. The round part of the kettlebell is the main weight, and when you hold the handle it displaces that weight away from your body. This makes the physics of lifting different than with regular weights or dumbbells. When you lift, lower, or swing the kettlebell, your stabilizing muscles engage so your entire body is working, including your core muscles. There is no such thing as isolating a muscle with kettlebell exercises.
The 36-pound Adjustable Kettle Versa Bell from Stamina packs six kettlebell weights into one discrete unit. The Versa Bell features a 16-pound base and cast-iron handle and holds five additional steel weight plates inside the interior of the frame. This innovative design allows you to workout with the weight in six weight levels, from 16 to 36 pounds--while saving space and the expense of purchasing individual kettlebells.
The Versa Bell is designed for ease of use with a simple locking pin that allows you to choose your weight setting of 16, 20, 24, 28, 32, or 36 pounds. The Versa Bell comes with a square base pad that holds the weights that aren't in use. In addition, the Versa Bell offers a sturdy base that allows you to use it for off-the-floor pushups as well as a large grip that allows for a one-or-two-handed hold.
- Cast iron handle
- Steel weight plates
- Resistance: adjusts from 16 to 36 pounds in four-pound increments
- 16-pound base weight
- Wide handle for one or two-handed grip
- Comes with owner's manual
- No assembly required
- 90-day warranty
Traditional kettlebells are made from cast iron and have been described as resembling a bowling ball with a handle. The round part of the kettlebell is the main weight, and when you hold the handle it displaces that weight away from your body. This makes the physics of lifting different than with regular weights or dumbbells. When you lift, lower, or swing the kettlebell, your stabilizing muscles engage so your entire body is working, including your core muscles.
- Is Discontinued By Manufacturer : No
- Product Dimensions : 9 x 9 x 11 inches; 42 Pounds
- Item model number : 05-3036
- Department : Unisex-adult
- Date First Available : March 23, 2010
- Manufacturer : Stamina | X
- ASIN : B003DQSTCY
- Best Sellers Rank: #122,063 in Sports & Outdoors (See Top 100 in Sports & Outdoors)
- Customer Reviews: