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Stamina Body Trac Glider 1050 Rowing Machine
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- Unique, full-range-of-motion rowing mimics being on the water
- Multi-function electronic monitor to keep you motivated
- Comfortable molded seat
- Adjustable, hydraulic cylinder resistance for a smooth rowing stroke
- Foldable arms for compact storage
- Textured footplates with straps to keep your feet secure
- Foam padded hand grips for comfort
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From the manufacturer
Stamina BodyTrac Glider
Real-World Rowing Feel
Full-motion arms on the Stamina BodyTrac Glider simulate the feel of rowing on actual water. The unique design allows for a full-body, effective workout for every major muscle group - including back, legs, arms, abs and glutes. Rowing is also widely known to aid in improving cardiovascular health and burning calories.
Stay focused during exercise with an easy-to-read LCD monitor and see your workout time, stroke count, calories burned and total strokes accumulated. When you want to increase or decrease the intensity of your stroke, simply adjust the hydraulic cylinder.
Comfort for Lasting Results
For extra support and stability, the BodyTrac Glider moves along a smooth ball-bearing roller system and includes features to enhance your comfort, including textured foot plates with straps, a molded seat and padded hand grips. Fold the arms after you've completed your workout for an easy way to save space.
- Unique, full-range-of-motion rowing mimics being on the water
- Adjustable, hydraulic cylinder resistance for a smooth rowing stroke
- Multi-function LCD display monitor to track metrics
- Textured foot plates and adjustable straps
- Comfortable, molded seat
- Foam padded hand grips
- Folding arms to save space
- Sturdy, steel frame construction
Full-Range Rowing Arms
The natural range of motion offered by the rowing arms mimics the feel of rowing in actual water.
Adjustable Hydraulic Resistance
Changing your desired intensity is easy with the hydraulic cylinder.
LCD Workout Monitor
Further your motivation with the monitor and see stats like:
Textured Foot Plates and Straps
The textured surface offers increased stability. Adjustable nylon straps make the plates ideal for nearly all feet sizes.
The ergonomic, molded seat offers comfort during workout sessions of all lengths.
Save your space by folding the arms after exercise.
|Stamina BodyTrac Glider 1050||Stamina 1215 Orbital Rower w/Free Motion Arms||Stamina ATS Air Rower 1399||Stamina ATS Air Rower 1405||Stamina X Water Rower||Stamina X AMRAP Rowing Machine|
|Dimensions||58.25 x 42.5 x 18.125||50 x 32.5 x 31||77 x 18.75 x 22||78.5 x 19.75 x 31.5||63 x 20 x 37.5||94 x 24.5 x 42|
|Resistance Type||Adjustable Hydraulic Resistance||Dual Piston Hydraulic Resistance||Dynamic Air Resistance||Dynamic Air Resistance||Water Resistance||Dynamic Air Resistance with Adjustable Damper|
|Heart Rate Chest Strap||-||-||-||-||✓||✓|
|Rowing Beam||Aluminum||Aluminum||Steel||Chromed Steel||Steel||Steel|
|Pivoting Foot Plates||✓||✓||✓||✓||✓||✓|
|Weight Limit||250 lbs.||250 lbs.||250 lbs.||250 lbs.||300 lbs.||300 lbs.|
Compare with similar items
Trac Your Progress
Perfect for the fit-focused who have more motivation than workout space, the Stamina BodyTrac Glider is the compact, portable rowing machine that fits into any area and easily stands on end for storing between workouts. The BodyTrac Glider features full-range-of-motion rowing arms to allow a natural rowing movement, optimizing the proven benefits rowing provides the entire body. Because rowing is an incredibly efficient, low-impact aerobic exercise that naturally targets major muscle groups, the 23.5" x 46" BodyTrac Glider lets you strengthen and tighten your back, legs, arms, abdominals and glutes using a single machine.
Lasting Comfort for Longer Workouts
The BodyTrac Glider is designed to maximize your short-term results while also supporting your long-term goals. So you can earn noticeable results now, the glider is built for comfort during longer routines. The ball-bearing roller system and adjustable hydraulic cylinder resistance arms allow smooth, low-impact movements that mimic rowing on the water. And the combination of a padded, molded seat and steel frame with aluminum center beam offers a stable, comfortable workout for years to come.
Multi-function Monitor for Motivation
To help you remain motivated, Stamina equips the BodyTrac Glider with a multi-function fitness monitor that tracks your current workout time, stroke count and calories burned as well as total strokes accumulated (all time), letting you track your progress toward fitness goals. Select Scan Mode to rotate among the functions, displaying each progress counter for six seconds. As convenient as the monitor is, given that rowing is one of the most efficient exercises for strengthening muscles, increasing metabolism, and burning calories & fat, your favorite progress tracker may just prove to be your own mirror.
Do you have limited workout space but plenty of motivation? Turn to the Stamina Body Trac Glider rowing machine, which offers a compact footprint of only 23.5 inches wide by 46 inches long, but offers the same terrific workout performance as machines twice its size. The Body Trac Glider is outfitted with a tough steel frame and an aluminum center beam that's designed to withstand years of use. More significantly, the machine's ball-bearing roller system and adjustable cylinder resistance arms mimic the smooth motion of rowing on the water. And because rowing is widely recognized as one of the best all-around activities for cardiovascular fitness and strength, the Body Trac Glider makes an ideal workout accessory for anyone who wants to get in tip-top shape.
The Body Trac Glider folds up for easy storage in a closet.
Other features include gas shock resistance, a manual resistance control knob, a comfortable molded and padded seat, and a capacity of 250 pounds. The Body Trac Glider--which folds up for easy storage in a closet or corner--carries a one-year warranty on the frame and a 90-day warranty on parts.
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As with any exercise program, consult your physician before you begin.
Assembly required See video @ ask.com/youtube=stamina+body+trac+glider+manual
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The reason I went with this machine is because of the way you move your arms out in circular motions. It actually feels like rowing, vs. just the pulling of other row machines. I read a million reviews, even beyond amazon customers- and I still went with this one for the price. The seat is fine- I don't have any issues with it. Other reviews talk about issues with the straps (feet), however- you can put the straps lower than the top slot (read the directions). I even saw videos where people say it's not much of a work out and it's so easy - going back and forth rather quickly like it's nothing.
I'm sorry- but that's just wrong. This machine, when you use proper form and put the resistance up- is quite the work out. My legs and arms get a good burn- and I usually go for 40mins. I don't have great posture, so I have to remind myself to sit up straight and not curve my back- but even then, my back gets sore from the motion of circular rowing towards my shoulder blades. It's great because I'm not a fan of upper body, and this incorporates that without me hating life. Half way through, I get up and stretch out a bit. So I haven't experienced the resistance coming down as mentioned by others. But it really is a great workout. Slow and steady, good form- and you'll feel the burn.
Neutral: I use it at a medium setting, I use it more as a heart pumping exerciser than a strength building exerciser. Given it has only one piston, and the pivoting mechanisms are a bit fragile, I don't think it's meant for really strong people or people who enjoy working with high resistance. I read one review where the person broke the main pivoting bolt, and some reviews where plastic bushing shavings appeared after work-outs.
The bad: There are two problems with this machine, both of which you can work-around.
The lesser problem is the foot straps, only one pair of shoes I own works well with the straps such that my feet stay in the foot rests. The company that makes this machine apparently has another different pair of foot rests/straps, which probably allow you to exercise with another pair of shoes that work.
The biggest problem is the pivoting mechanism under the machine which has PLASTIC bushings. Those bushings WILL wear out, either fast when you're strong and work with high resistance, or over time. The company should have used metal bushings, but that would have increased the price by a few dollars and would make the product last too long. You can order new bushings, and when they arrive you'll find out they are the wrong ones and they don't fit and you can't put the machine back together. This is the end of the machine for the average person. If you have access to a grinder, you can grind down the bushing 1/32 of an inch and then you can put the pivoting mechanism back together. The company refuses to acknowledge they sent me the wrong bushings, twice, and refuses to admit the new bushings don't work. The picture, if you can see it, has the old bushing on the right, the new bushing on the left, obviously not the same bushings.
Conclusion: great machine for people in reasonable shape WHEN it works. Foot rests require you to find shoes that work. Pivoting bushings wear out and you need a grinder to make new bushings work. Not a good machine for strong people. Product support is helpful at first but bails at the first sign of trouble.
Top international reviews
Setup was easy enough maybe 15 minutes to assemble out of the box, includes its own set of tools so you have everything you need right there out of the gate.
Assembly quality is reasonable, I'd say pretty awesome at this price point with one exception, the foot braces are pretty bad as most on here have said, if any piece of this product breaks I'm guaranteeing it'll be that piece. I haven't had my feet fall out of them yet wearing shoes, but can see how that happens and question the longevity of them as they're just pretty thin plastic. The rest of the machine feels pretty solid and is all metal except for a few plastic odds and ends so I'm confident it'll last me until I grow out of it.
The unit is very quiet in use, there was a bit of a creak that developed after a few days of use, but I used some 3 in 1 oil on the joints and it hasn't done it since so just a lubrication problem. Otherwise its dead silent. Resistance levels are good enough for a beginner on one of these machines, If you go in expecting the resistance of the gym level machines you'll be disappointed but this is good enough to get a good cardio workout on otherwise. I'm running it at about halfway on the resistance and its a solid workout.
The piston on the machine does fade a bit once it gets hot, but that's expected at this price point and I've just been bumping the resistance up slightly toward the ends of my workouts to account for it, the resistance dial is within arms reach while sitting on the unit, but you'll need to bend over the side to see the numbers.
All in all for this price point its a solid buy, I can see myself outgrowing it in a year or so, but to start you off if you're looking to see if you'll get any use out of this equipment before pulling the trigger on a more expensive one this will do you nicely.
Only drawback (and the only thing keeping this from 5 stars) is that the seat and foot rests DESPERATELY need some redesign.
I can't use the foot rests at all (I rest my feet against the stand instead) because they're placed way too close to the centre and I apparently have long legs? Wind up smacking my knees with the arms every time I move forward.
And the seat... Well... If you ever wanted the benefits of sitting on a horse for sixteen hours a day for three days straight but are short on time - use this rower for an hour! After the second day, I didn't even want to sit down at the office because my arse felt like I'd been out on an unseasoned saddle for days on end. Gel seat from a bike won't work (unless you have the largest bike in the world, maybe), so I'm going to see if there's anything I can do to make it even a little bit comfortable. I have ample padding back there, so just be forewarned.
If you're a hardcore rower, this might not work for you, though - I've had it set on 9 since I got it, and have done zero rowing in the past, and still manage to get through 30-minute sessions daily with no problem. I feel it, but it's not particularly difficult.
I do wish you could change the height/angle of the seat a bit to change up the workout, but overall, it's a good value for the money.
this machine beats the heck out of a $750 machine my friend has. 200 calories in this machine will make you drench in sweat(subject to personal fitness level) wheras i felt the same fatigue on the expensive machine after around 500 calories. The resistance level of this machine is great and not to forget the full rowing motion you get. Some people mentioned about bad quality of foot rests, they are working fine for me till yet. The only thing that is not here is automatic level adjuster but i guess the design of machine doesnt permits that and for the price of that i can even ask for that.
I would recommend this machine.
After shopping for a while, I chose this unit because of 1) the range of motion if offers and 2) its ability to be stored upwards. I hesitated a bit because of the criticisms about the foot rests. I have experienced this issue on other rowing machine and found that pretty annoying.
However, I fail to see an issue with the foot rests of this unit. I am a 5' tall, petite woman with a 7.5 shoe size. With the straps installed on the lower anchor (closest to the ankles), my feet feel completely secure. Obviously, one should wear shoes when using this machine.
Otherwise, it was a piece of cake to assemble by myself and I have not experienced any unexpected noises so far. It is very quiet but with all these moving parts, hoping for absolute silence would be unreasonable.
It is light enough to be moved by my tiny self and, in the upward position, it fits nicely in a small closet for storage purposes.
The range of motion offered by the arms is definitely a huge advantage of this unit. I really enjoy the fact that you can control the rowing movement, rather than being stuck in a predetermined pattern. Basically, you can go as narrow or as wide as you wish from one stroke to the next. I also like the fact that it offers a neutral grip (palms of the hands facing each other), which I have always found gentler on the elbows and shoulders.
Regarding areas for improvement, my biggest criticisms is the lack of stroke rate counter. Most rowing workouts are designed around strokes per minute and this machine does not provide that information. That being said, for less than $170, I hardly see how this can be held against it.
If I wanted to be very picky, I would also recommend making the padded section of the arms a bit longer to better accommodate very short people. The handles are definitely within reach, but longer padding would offer more options without having to compromise on comfort.
The digital readout isn't something I use much, so i can't comment on it. It seems to be activated by the seat movement, so it doesn't get updated when you sit still and row. Not a problem for me but just FYI.
No soy experta ni fan del ejercicio pero por recomendacion medica necesitaba algo que no necesitara tanto espacio, fuera practico y no tan caro.
Lo que mas me agrado es que con este apararto logras ejercitar muchas partes de tu cuerpo, abdominales de frente y laterales asi como pecho, brazo y espalda.
Tiene una perilla para regular el peso de la remadora, entre mayor sea el nunero, mayor sera la resistencia.
En cuanto al peso que soporta, mi esposo pesa 125 y no hemos tenido problemas. Hasta el momento el aparato no muestra daños. Funciona bien tanto para personas altas como bajas de estatura. Mi esposo mide 1.83 mts y yo 1.57 y ambos la usamos sin problemas
El unico inconveniente es que despues de 7-10 min de remar se calienta un poco pero segun entiendo es normal.
Recomiendo que sigan con cuidado las instrucciones y se preparen con paciencia porque es muy complicado y tardado de armar.
Frame, arm is solid. sit is very comfortable, and glide is awesome, occasional squeaking can be fixed easily. resistance is ok, not for the avid.