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Stamina 1215 Orbital Rowing Machine with Free Motion Arms

4.0 out of 5 stars 314 customer reviews
| 66 answered questions

Price: $233.47 & FREE Shipping. Details
Only 15 left in stock (more on the way).
Ships from and sold by Amazon.com.
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Estimate: $52.09
87% positive ratings (38 reviews)
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  • Compact rowing machine with full range-of-motion rowing that mimics rowing on the water
  • Smooth hydraulic cylinder resistance; adjustable tension controls
  • Single button monitor shows speed, distance, time, row count, calories burned, and miles rowed
  • Thick, padded seat; pivoting foot plates
  • Some assembly required; 5-year warranty on frame, 90 days on parts
25 new from $189.55 1 used from $269.34
This item’s packaging will indicate what is inside and cannot be hidden.

$233.47 & FREE Shipping. Details Only 15 left in stock (more on the way). Ships from and sold by Amazon.com.

Frequently bought together

  • Stamina 1215 Orbital Rowing Machine with Free Motion Arms
  • +
  • Stamina Fold-to-Fit Folding Equipment Mat (84-Inch by 36-Inch)
Total price: $259.46
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From the Manufacturer

Stamina Body Trac Glider 1050 Stamina 1215 Orbital Rower w/ Free Motion Arms Stamina ATS Air Rower 1399 Stamina ATS Air Rower 1405 Stamina Conversion II Recumbent Bike/Rower AVARI Programmable Magnetic Rower (includes chest strap)
Dimensions (LxWxH) 58.25 x 42.5 x 18.125 50 x 32.5 x 31 77 x 18.75 x 22 78.5 x 19.75 x 31.5 75.5 x 20 x 27 81 x 20 x 24.5
Resistance Type Adjustable Hydraulic Resistance Dual Piston Hydraulic Resistance Dynamic Air Resistance Dynamic Air Resistance Quiet Magnetic Resistance Quiet Magnetic Resistance
Workout Monitor
Heart Rate Chest Strap Included
Programmable
Rowing Beam Aluminum Aluminum Steel Chromed Steel Aluminum Aluminum
Pivoting Foot Plates
Steel Frame
Weight Limit 250 lbs. 250 lbs. 250 lbs. 250 lbs. 250 lbs. 275 lbs.
Fold-able Frame

Product description

Product Description

Rowing is widely acknowledged to be one of the best all around fitness activities. All major muscle groups including legs, arms, back, abdominal and buttocks are used extensively while rowing.

Amazon.com

Enjoy one of the best all-around activities for cardiovascular fitness and strength with the Stamina 1215 Orbital Rowing Machine. The 1215 Rower has full range-of-motion rowing for a truer rowing motion that mimics rowing on the water with a padded seat that glides on a ball bearing roller system, rowing arms with adjustable resistance, and foam grips that keep hands stable and comfortable.



The Stamina 1215 exercise monitor. See larger image for more features.
Compact and portable with a footprint of just 32.5 x 48 inches and a weight of 47 pounds, the 1215 Rower is a great way to get a workout in smaller spaces. The multifunctional fitness monitor keeps you motivated and on track to reach your fitness goals showing speed, distance, time, stroke count, and calories burned during your workout.

Rowing is widely known to be one of the best all-around activities for cardiovascular fitness and strength. Rowing is a total body workout that is efficient, effective, low-impact and utilizes all major muscle groups including the back, legs, arms, abdominals and buttocks. It is one of the best exercises for building a strong back, as well as one of the most effective low-impact aerobic exercises for increasing your metabolism for more efficient calorie and fat burning without the impact on your joints.

Features and Specifications

  • Resistance: Smooth hydraulic cylinder resistance
  • Precision extruded aluminum beam, deluxe ball bearing roller system
  • Single button multi-function monitor shows speed, distance, time, row count, calories burned, and miles rowed
  • Adjustable tension controls
  • Increase the beam incline for a more intense workout
  • Comfortable, thick padded seat
  • Pivoting foot plates for added comfort
  • Rowing arms fold for storage
  • Warranty: 5 years on frame, 90 days on parts
  • Dimensions: 48 x 32.5 x 27.75 inches (LxWxH)

About Rowing
Rowing provides an efficient, effective, low-impact workout that utilizes all the major muscle groups, including the back, legs, arms, abdominals and buttocks. It is also one of the best exercises for building a strong back, as well as one of the most effective low-impact aerobic exercises for increasing your metabolism. As a result, you can efficiently burn calories and fat without impacting your joints.

The continuous, non-impact movement of rowing can be broken down into three phases: the starting point is called the catch phase, followed by the drive phase, the finish, and the recovery. In the catch phase, knees are bent with shins vertical and shoulders and arms reaching forward. This phase mimics the point where the oars are being placed in the water. The drive phase is initiated by the legs. As the legs extend, your arms remain straight until the knees are mostly extended. Then the elbows flex bringing the oar handles into the upper stomach. In the finish, the legs are fully extended, your shoulders are back, your elbows are flexed, and the oar handle is against the upper stomach. For the recovery, your knees don't flex until after your hands pass over your knees and your arms and shoulders reach forward to begin the catch phase again.

Because rowing is an impact-free activity, it can be a lifelong form of exercise. It is always best to exercise in your target heart rate zone (70 to 85 percent of your maximum heart rate).


Product details

Product Manual [PDF]
  • Product Dimensions: 49 x 14 x 7 inches ; 52 pounds
  • Shipping Weight: 54.8 pounds (View shipping rates and policies)
  • Domestic Shipping: Currently, item can be shipped only within the U.S. and to APO/FPO addresses. For APO/FPO shipments, please check with the manufacturer regarding warranty and support issues.
  • International Shipping: This item is not eligible for international shipping. Learn More
  • ASIN: B001HWHY8Q
  • Item model number: 35-1215
  • Average Customer Review: 4.0 out of 5 stars  See all reviews (314 customer reviews)
  • Amazon Best Sellers Rank: #19,814 in Sports & Outdoors (See Top 100 in Sports & Outdoors)
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Customer Questions & Answers

Customer Reviews

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