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Stand Up for Your Life: A Practical Step-by-Step Plan to Build Inner Confidence and Personal Power Hardcover – March 26, 2002

4.4 out of 5 stars 62 ratings

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  • Stand Up for Your Life: A Practical Step-by-Step Plan to Build Inner Confidence and Personal Power
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Editorial Reviews

Amazon.com Review

Oprah life makeover maven Cheryl Richardson wants you to start rocking the boat. Stand Up for Your Life urges readers to stop playing it safe by putting their needs and priorities aside. Her premise: by spending less time listening to others and more time strengthening your relationship with yourself, you can learn to govern your own life and influence others.

A personal coach and the bestselling author of Take Time for Your Life, Richardson promises readers "self-honoring strategies to transform your fear and doubt into self-trust and power." Drawing on self-quizzes, examples from her coaching clients, and her own experiences, she explores key issues for developing this inner authority. The book focuses on creating boundaries, developing "courage muscles," resolving conflict phobia, clarifying purpose, honing self-discipline, stating intentions, and graceful truth-telling.

At times, her clarity is compromised by pop-psych speak and references to her earlier books. Richardson is at her best when she is specific--for example, the well-targeted exercises and self-assessments or an insightful list of behaviors that prevent people from leading their own lives. Readers who follow her lead can expect an attitude adjustment and increased ability to leverage self-knowledge into a purposeful life. --Barbara Mackoff

About the Author

Cheryl Richardson is the author of the New York Times bestselling books Take Time for Your Life and Life Makeovers. She was the first president of the International Coach Federation and holds one of its first Master Certified Coach credentials. She is also the recipient of the 2000 Motivational Book Award for Life Makeovers from Books for a Better Life. Her work has been covered widely in the media, including numerous appearances on The Oprah Winfrey Show.

Product details

  • Publisher ‏ : ‎ Free Press; English Language edition (March 26, 2002)
  • Language ‏ : ‎ English
  • Hardcover ‏ : ‎ 256 pages
  • ISBN-10 ‏ : ‎ 074322650X
  • ISBN-13 ‏ : ‎ 978-0743226509
  • Item Weight ‏ : ‎ 15.2 ounces
  • Dimensions ‏ : ‎ 5.6 x 0.89 x 8.66 inches
  • Customer Reviews:
    4.4 out of 5 stars 62 ratings

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Cheryl Richardson is the New York Times bestselling author of several books including, Take Time for Your Life, Life Makeovers, Stand Up for Your Life, The Unmistakable Touch of Grace, The Art of Extreme Self Care, You Can Create an Exceptional Life with Louise Hay, and her new book, Waking Up in Winter: In Search of What Really Matters at Midlife. She was the first president of the International Coach Federation. Her work has been covered widely in the media including Good Morning America, The Today Show, CBS This Morning, New York Times, USA Today, Good Housekeeping, and O Magazine. She was the team leader for the Lifestyle Makeover Series on the Oprah Winfrey Show and she accompanied Ms. Winfrey on the “Live Your Best Life” nationwide tour.

Cheryl also served as the co-executive producer and host of “The Life Makeover Project with Cheryl Richardson” on the Oxygen Network and as the co-executive producer and host of two Public Television Specials – “Stand Up for Your Life” and “Create an Abundant Life.”

Cheryl hosts an active online community. You can find her Facebook Fan Page here and follow her on Twitter and Instagram under her username “coachoncall.”

Customer reviews

4.4 out of 5 stars
4.4 out of 5
62 global ratings

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