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Start! Walking At Home with Leslie Sansone: Beginner/Intermediate - 1 & 2 Mile Walk

DVD

4.7 out of 5 stars 570 customer reviews
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(Apr 15, 2010)
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Frequently bought together

  • Start! Walking At Home with Leslie Sansone:  Beginner/Intermediate - 1 & 2 Mile Walk
  • +
  • Leslie Sansone for Seniors - Walk Aerobics
  • +
  • Leslie Sansone - Older Adults Walk & Firm
Total price: $34.93
Buy the selected items together

Editorial Reviews

Start your weight loss journey with a walk at home program!

ExerciseTV and Leslie Sansone's Walk at Home, in cooperation with the American Heart Association have produced an in-home walking workout that will put you on the path to achieving good heart health!

If you're new to exercising, begin with the gentle-paced, 20 minute - 1 Mile - beginner program. Leslie will teach you how to increase your heart rate with low impact moves that are safe and easy for beginners. When you're ready, move on to the intermediate 30 minute - 2 Mile - Brisk Walk. In this workout you'll start to pick up the pace and work to increase your heart rate and maintain your cardio for a full 30 minutes.

Walking is the single most effective form of physical activity and helps to improve your circulation; reduce stress; improve muscle tone and lower cholesterol and blood pressure. And now you can do it at home ... so get moving and Start! Walking!

When sold by Amazon.com, this product will be manufactured on demand using DVD-R recordable media. Amazon.com's standard return policy will apply.


Special features

None.

Product details

  • Actors: Leslie Sansone
  • Directors: Exercise TV
  • Producers: ExerciseTV and American Heart Association
  • Format: NTSC
  • Region: All Regions
  • Number of discs: 1
  • Studio: ExerciseTV
  • DVD Release Date: April 15, 2010
  • Run Time: 40 minutes
  • Average Customer Review: 4.7 out of 5 stars 570 customer reviews
  • ASIN: B003HC9JIW
  • Amazon Best Sellers Rank: #1,270 in Movies & TV (See Top 100 in Movies & TV)
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