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It Starts With Food: Discover the Whole30 and Change Your Life in Unexpected Ways by [Melissa Hartwig, Dallas Hartwig]
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It Starts With Food: Discover the Whole30 and Change Your Life in Unexpected Ways Kindle Edition

4.6 out of 5 stars 5,500 ratings
Part of: The Whole30 Series (5 Books)

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Editorial Reviews

Review

"It Starts With Foodaddresses the unhealthy relationship many of us have with food, and shows us howgetting back to eating what nature intended can heal us not only physically,but psychologically as well." -Shannon Ford,Mrs. United States 2011

From the Back Cover

Imagine yourself healthier than you ever thought possible.  It starts with food.
 
What if you could increase your energy, sleep better, improve your mood  and lose weight - permanently?
 
What if you could break the unhealthy cycle of food cravings, indulgence and guilt - forever?
 
What if you could naturally change your tastes, so the foods you love to eat are the same foods that make you healthier?
 
And what if you could eliminate the symptoms of your medical condition - just by changing the food you put on your plate?

It Starts With Food will prove all of these things are possible - starting with just 30 days. --This text refers to an out of print or unavailable edition of this title.

Product details

  • ASIN : B008C20TDG
  • Publisher : Victory Belt Publishing (July 28, 2014)
  • Publication date : July 28, 2014
  • Language : English
  • File size : 1881 KB
  • Text-to-Speech : Enabled
  • Screen Reader : Supported
  • Enhanced typesetting : Enabled
  • X-Ray : Enabled
  • Word Wise : Enabled
  • Print length : 362 pages
  • Lending : Enabled
  • Customer Reviews:
    4.6 out of 5 stars 5,500 ratings

Customer reviews

4.6 out of 5 stars
4.6 out of 5
5,500 global ratings
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Top reviews from the United States

Reviewed in the United States on January 1, 2018
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187 people found this helpful
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Reviewed in the United States on May 2, 2017
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136 people found this helpful
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Reviewed in the United States on November 6, 2018
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25 people found this helpful
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Reviewed in the United States on December 18, 2017
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68 people found this helpful
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Reviewed in the United States on June 20, 2013
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1,888 people found this helpful
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Reviewed in the United States on January 25, 2018
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28 people found this helpful
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Top reviews from other countries

Gail, Sheffield
5.0 out of 5 stars A very valuable book
Reviewed in the United Kingdom on May 1, 2019
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One person found this helpful
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Glenn Millar
5.0 out of 5 stars changed my diet and my life
Reviewed in the United Kingdom on May 16, 2019
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One person found this helpful
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Addicted to Books
3.0 out of 5 stars Even if you don’t believe in evolution????????
Reviewed in the United Kingdom on December 28, 2020
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Jennifer Smith
5.0 out of 5 stars Excellent Book
Reviewed in the United Kingdom on March 18, 2017
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3 people found this helpful
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Ann K.
5.0 out of 5 stars Try Whole30 for yourself
Reviewed in the United Kingdom on December 30, 2013
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18 people found this helpful
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