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Staying Healthy with Nutrition, rev: The Complete Guide to Diet and Nutritional Medicine Paperback – September 1, 2006
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From Library Journal
Designed as an introductory textbook to teach the basic principles of nutrition and their applications, this hefty volume brings together a wealth of information for the serious reader. Part 1 analyzes the building blocks of nutrition; Part 2 evaluates foods and diets; Part 3 discusses building a healthy diet; and Part 4 explains nutritional applications. But this book also examines topics not usually found in textbooks--herbal supplements, homeopathic medicines, environmental aspects of nutrition, and detoxification and healing programs, to name just a few. Although this exhaustive study is accurate and up to date, it's formidable length (over 1000 pages!) will greatly limit its appeal. Most readers concerned about healthy eating will prefer Jane Brody's Nutrition Book ( LJ 5/1/81) and/or Jean Carper's Total Nutrition Guide ( LJ 3/15/87).
- Linda Chopra, Cleveland Heights-University Heights P.L., Ohio
Copyright 1992 Reed Business Information, Inc. --This text refers to an out of print or unavailable edition of this title.
From the Publisher
A revised and expanded edition of the classic, comprehensive guide to nutrition, covering the environment and health, diet, prevention, and detox.
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Not a book for the person looking for any easy diet to loose weight, or to understand why they are sick. This book is for those who really what the facts!
Most recent customer reviews
States this regarding sulfur: Deficiency and toxicity: There is minimal reason for concern about either toxicity or deficiency of...Read more
Not what I was looking for 👎🏼