Kindle Price: $2.99

Save $12.00 (80%)

kindle unlimited logo
Unlimited reading. Over 1 million titles. Learn more
Read for Free
OR

These promotions will be applied to this item:

Some promotions may be combined; others are not eligible to be combined with other offers. For details, please see the Terms & Conditions associated with these promotions.

Deliver to your Kindle or other device

Buy for others

Give as a gift or purchase for a team or group. Learn more

Buying and sending eBooks to others


Single copy
(Sent by Amazon)
Amazon emails the eBook to a recipient on your behalf.
Learn more

Multiple copies
(Send on your own)
You send redemption links to your recipients.
Learn more


These ebooks can only be redeemed by recipients in the US. Redemption links and eBooks cannot be resold.

Quantity:
This item has a maximum order quantity limit.

Deliver to your Kindle or other device

7 Steps to Get Off Sugar and Carbohydrates: Healthy Eating for Healthy Living with a Low-Carbohydrate, Anti-Inflammatory Diet (Healthy Living Series Book 1) by [Neal , Susan U. ]
Kindle App Ad

7 Steps to Get Off Sugar and Carbohydrates: Healthy Eating for Healthy Living with a Low-Carbohydrate, Anti-Inflammatory Diet (Healthy Living Series Book 1) Kindle Edition

5.0 out of 5 stars 26 customer reviews

See all 2 formats and editions Hide other formats and editions
Price
New from Used from
Kindle
$2.99

Length: 204 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled
  • Similar books to 7 Steps to Get Off Sugar and Carbohydrates: Healthy Eating for Healthy Living with a Low-Carbohydrate, Anti-Inflammatory Diet (Healthy Living Series Book 1)

Texture: Read as many magazines as you want
200+ magazines | Unlimited reading anytime, anywhere, with one app. Learn more
click to open popover

Enter your mobile number or email address below and we'll send you a link to download the free Kindle App. Then you can start reading Kindle books on your smartphone, tablet, or computer - no Kindle device required.

  • Apple
  • Android
  • Windows Phone
  • Android

To get the free app, enter your mobile phone number.

Try Kindle Countdown Deals
Explore limited-time discounted eBooks. Learn more.

Editorial Reviews

Review

UntilI read this book, I didn't have a good enough reason to do something about sugar and carbs without paying for a weight loss program of some sort. I kind of need to be hit over the head with hard-to-argue facts that make me want to change. The author had me laughing at one point because of how effectively she convinces readers of the nature of sugar and wheat. "It is no longer about will power and self-discipline but a biochemical addiction." 
 
This book is exactly what I was looking for. The scientific explanations and the spiritual reinforcement provide the yin and the yang balance I need to make a successful lifestyle change 
 
Convincing and beautifully structured, I am grateful for the knowledge and experience the author shares in 7 Steps to Get Off Sugar and Carbohydrates. I lost 11 pounds, my husband, 18 pounds in two months. We will probably never return to eating the way we used to eat. 
 
This book rewards and encourages its readers. You will learn how to overcome food addiction that we Americans have developed, in part, thanks to the food industry. I learned so much from this author who overcame a multitude of health issues. 
 
Afew of the many things I learned:
·        How to fight back against the food industry's tactics.
·        How to help your body heal itself
·        How to improve your gut flora and strengthen your immune system
·        How to determine the health of your brain
·        Why so many people suddenly struggle with gluten
 

About the Author

Susan U. Neal RN, MBA, MHS, has lived her life with a passion to help others improve their health. Her background in nursing and health services led her to seek new ways to educate and coach people to overcome health challenges. The founder of Scripture Yoga™, she has produced CDs, DVDs, and books, including Scripture Yoga, a #1 Amazon best-seller

Product details

  • File Size: 810 KB
  • Print Length: 204 pages
  • Page Numbers Source ISBN: 0997763663
  • Simultaneous Device Usage: Unlimited
  • Publication Date: December 13, 2017
  • Sold by: Amazon Digital Services LLC
  • Language: English
  • ASIN: B0788CDTLW
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Lending: Enabled
  • Screen Reader: Supported
  • Enhanced Typesetting: Enabled
  • Amazon Best Sellers Rank: #12,625 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
  • Would you like to tell us about a lower price?


Customer Reviews

Share your thoughts with other customers
See all 26 customer reviews

Read reviews that mention

Top customer reviews

December 14, 2017
Format: Kindle Edition|Verified Purchase
6 people found this helpful
|Comment|Report abuse
April 29, 2018
Format: Kindle Edition|Verified Purchase
2 people found this helpful
|Comment|Report abuse
March 20, 2018
Format: Kindle Edition|Verified Purchase
2 people found this helpful
|Comment|Report abuse
January 8, 2018
Format: Kindle Edition|Verified Purchase
2 people found this helpful
|Comment|Report abuse
January 14, 2018
Format: Kindle Edition|Verified Purchase
2 people found this helpful
|Comment|Report abuse
March 8, 2018
Format: Kindle Edition|Verified Purchase
January 19, 2018
Format: Kindle Edition|Verified Purchase
2 people found this helpful
|Comment|Report abuse
January 14, 2018
Format: Kindle Edition|Verified Purchase
2 people found this helpful
|Comment|Report abuse

Most recent customer reviews

Set up an Amazon Giveaway

7 Steps to Get Off Sugar and Carbohydrates: Healthy Eating for Healthy Living with a Low-Carbohydrate, Anti-Inflammatory Diet (Healthy Living Series Book 1)
Amazon Giveaway allows you to run promotional giveaways in order to create buzz, reward your audience, and attract new followers and customers. Learn more about Amazon Giveaway
This item: 7 Steps to Get Off Sugar and Carbohydrates: Healthy Eating for Healthy Living with a Low-Carbohydrate, Anti-Inflammatory Diet (Healthy Living Series Book 1)