- Paperback: 94 pages
- Publisher: CreateSpace Independent Publishing Platform; 1 edition (March 20, 2015)
- Language: English
- ISBN-10: 1508944350
- ISBN-13: 978-1508944355
- Product Dimensions: 6 x 0.2 x 9 inches
- Shipping Weight: 6.9 ounces (View shipping rates and policies)
- Average Customer Review: 21 customer reviews
- Amazon Best Sellers Rank: #2,107,323 in Books (See Top 100 in Books)
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7 Steps to Vibrant Living: You Deserve to Find Joy Now Paperback – March 20, 2015
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Stacy made a choice. The heartbreak Stacy experienced and the dizzying, downward spiral of clinical depression following her loss could have stopped her in her tracks, completely stunting her growth. Instead, she reconstructed a life of beauty, vitality and abundance. Now she shares her insights and her radiant spirit with all. Sending a copy of Stacy's book has become part of my business mentoring program. I believe (as Stacy points out in this book) we are meant to succeed. When we focus on the 7 steps to vibrant living, that success we're seeking becomes inevitable.
She created an acronym (P.L.E.A.S.E) that spells out specific areas to focus on that will help you nourish your body. Most of the chapters also have activities that the reader can complete to assess the specific areas of life he/she wishes to improve. The acronym F.A.D.E.S spells out a series of negative emotions everyone can relate to and she discusses ways in which to release this negativity out of your life. She also describes a variety of useful tools for nourishing the emotions of the heart, mind and soul.
Stacy comes across as a very spiritual person, so she relies very much on her faith for guidance and support – a point that may turn off a reader who is less spiritually inclined but it could also make those less spiritual tap into nurturing this area of their lives, whether it’s through religion or something else. I recommend this book as a useful everyday guide to getting yourself unstuck from life’s unexpected surprises that can derail you from leading a “vibrant” life. Please note, I reviewed a complementary copy of this book.