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Devan Kline

Stop Starting Over: Transform Your Fitness by Mastering Your Psychology Paperback – July 7, 2018

by Devan Kline (Author)

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Lose, gain, fast, feast, work out, and give up. Too often, the quest for a fitter lifestyle can feel like a never-ending cycle of failure. The truth is that the key to changing your body isn’t finding a magic exercise or diet strategy—it’s about fundamentally changing your mindset.Devan Kline, founder of Burn Boot Camp, takes an integrative approach to fitness that transcends workout and diet routines. By identifying deeply rooted psychological obstacles, he has helped countless people build a healthier and more fulfilled life. In Stop Starting Over, he draws on personal experiences, coaching lessons, and practical strategies you can use to create lasting change and never start over again!- Design your life- Create lasting change- Discover your passion and purpose- Turn belief into action and results- Conquer common excuses- Develop life-transforming strategies- And moreSuccess is 90 percent psychology and 10 percent strategy. With Devan’s techniques, you’ll master your mind, body, and spirit to build the happy, healthy life you deserve!

Print length

276 pages
Language

English
Publication date

July 7, 2018
Dimensions

5.5 x 0.69 x 8.5 inches
ISBN-10

1544511736
ISBN-13

978-1544511733
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Editorial Reviews

Review

"Stop Starting Over is a great resource for anyone who is seeking fact-based inspiration for their commitment to personal health and fitness. Drawing on years of personal experience, passion, and formal training, Devan provides a wealth of information and advice on nutrition and exercise/activity protocols that can be immediately applied both by individuals just beginning their fitness journey as well as by the more experienced and seasoned. As an original member of the "parking lot" crew, I have personally witnessed profound transformations of individuals impacted by Devan's practical approach to living a healthier life. His book is a must-read for those looking to begin their fitness regimen and for those looking to transform their lives."
--Mike Hartshorne, Franchise Partner, Burn Boot Camp

"The principles and methodologies outlined in this book transcend fitness and lay the framework and foundation to achieve an outstanding life. As a connoisseur of the human psyche, Devan Kline dives deep to illustrate universal truths to guide the reader to create lasting change. After personally training more than twenty thousand clients, Devan is gifted in sharing his expertise and providing mentorship for those seeking guidance. By simply applying any one of the tools and strategies outlined in Stop Starting Over, one will find their mindset will begin to shift, which ultimately lays the groundwork to affect positive change. I challenge anyone, regardless of where you are at in your fitness journey, to immerse yourself in this book and incorporate its holistic approach to improve your life!"
--Jolene Purchia, VP of Franchise Development, Burn Boot Camp

"If you're looking for a way to improve the mental, emotional, and physical aspects of your life and create a life of pure happiness, then this is the book for you! I have personally struggled with the proper mental mindset and self-confidence and have always chosen the easy way out. I have spoken with Devan personally about some of my struggles, but having his insight anytime I need it in the form of a book has helped me tremendously. This book will help you overcome your struggles and allow you to 'Keep Moving' in a positive direction."
--Aubrey Miller, Insurance Agent, Worgess Insurance Agency

"If you are looking for a run-of-the-mill fitness book that tells you what to eat and provides you with some typical motivational sayings, then this is not the book for you! Stop Starting Over dives deep into the mental, emotional, and physical aspects of creating a life of absolute happiness. This book is like having an experienced personal life coach in the palm of your hand. Devan has created a comprehensive tool--based on his own personal experiences in helping thousands of people across the United States through his Burn Boot Camp fitness empire--on how to get and maintain a healthy mind and body for life. This is a must-read for anyone looking to chisel away at negativity and hopelessness and get on the path to a fulfilling life of positivity and lasting change. 'Keep Moving!'"
--Jason Miller, COO, Tenth Power Investments

"Our lives represent our conversations with the universe. Stop Starting Over is a masterpiece in transformational leadership, and Devan's ability to connect with people and create lasting change shines through brilliantly. This book offers achievable solutions to the everyday challenges we all face, as well as a framework to overcome and create a better future for us and those we care about. Stop Starting Over will grab your heart and demand to be read to the very end. Devan's conversation with us is inspirational, actionable, and a north star of truth--this is a book I will share with my children."
--Jeff Dudan, CEO, AdvantaClean

"This book dives deep into the real reasons why many of us struggle with finding real change in our lives. Personally, I struggled for years with finding myself in the same rut with my weight, relationships and self-esteem. As a working woman, mother and wife, every phase of life brings a different challenge, and it is hard to not revert back to a place of comfort and normalcy. If you can relate and really want to change in your life, this book is for you! To stop starting over you have to do something different and have different tools to get your mind and body gaining different results. I love how Devan uses real-life examples from clients he has worked with to make it relatable and practical. The book was an easy read, and I didn't want to put it down! Definitely a book to keep on hand for those days when you need to remind yourself that you can do anything!"
--Amanda Hall, VP of Operations, Burn Boot Camp

From the Back Cover

Lose, gain, fast, feast, work out, and give up. Too often, the quest for a fitter lifestyle can feel like a never-ending cycle of failure. The truth is that the key to changing your body isn't finding a magic exercise or diet strategy--it's about fundamentally changing your mindset.

Devan Kline, founder of Burn Boot Camp, takes an integrative approach to fitness that transcends workout and diet routines. By identifying deeply rooted psychological obstacles, he has helped countless people build a healthier and more fulfilled life. In Stop Starting Over, he draws on personal experiences, coaching lessons, and practical strategies you can use to create lasting change and never start over again!

Design your life
Create lasting change
Discover your passion and purpose
Turn belief into action and results
Conquer common excuses
Develop life-transforming strategies
And more

Success is 90 percent psychology and 10 percent strategy. With Devan's techniques, you'll master your mind, body, and spirit to build the happy, healthy life you deserve!

Product details

Publisher ‏ : ‎ Lioncrest Publishing (July 7, 2018)
Language ‏ : ‎ English
Paperback ‏ : ‎ 276 pages
ISBN-10 ‏ : ‎ 1544511736
ISBN-13 ‏ : ‎ 978-1544511733
Item Weight ‏ : ‎ 12.8 ounces
Dimensions ‏ : ‎ 5.5 x 0.69 x 8.5 inches

Best Sellers Rank: #650,960 in Books (See Top 100 in Books)
- #84,553 in Health, Fitness & Dieting (Books)

Customer Reviews:
150 ratings

Customer reviews

5 star		81%
4 star		10%
3 star		4%
2 star		3%
1 star		3%

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Top reviews from the United States

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Amazon Customer

This book will help reset your mindset

Reviewed in the United States on September 10, 2018

Verified Purchase

I was intrigued by the title and have followed the author on social media and have even tried some of his workouts.
As a nurse and health professional, I found this book very helpful on how to retrain the thought process of health,nutrition, and physical fitness so that the you do not fall back into the same old habits after a failed diet/exercise program. The whole book is about coming to terms with realistic goals, positive attitude, and gaining self-worth. It is about getting rid of the toxins in your life ; from food , bad habits , and personal relationships. I appreciated the fact that the author did not try and push his gym on you, but invites you to think about what fitness program works best for your life. He also shares very personal stories which shows his transparency and integrity to truly want to help, motivate and educate people. I recommend this book!

12 people found this helpful

Helpful

Tiffany Wilkerson

Because these pages will change your thinking/life.

Reviewed in the United States on July 28, 2018

Verified Purchase

So to say this book is life-changing is putting it VERY, VERY lightly. It’s one of those books that speaks to your spirit, mind and soul allowing you to discover everything you’ve been doing wrong...why....and never doing it again. Devan challenges you to “get real” with yourself....there is freedom when you’re able to do that. These “written exercises” you complete along the way while reading will “open your eyes” to a brand new living.
Be extremely prepared to not be able to put this book down. I say this because with each page you turn, he speaks to your situation deeper and deeper...it’s hard to walk away. It’s like he’s speaking to your personal situation. What I can promise you is that once you finish this book(and I’m close to being there)......you’ll have “the keys” to understand why you’ll never start over again. Honestly.....you’ll start to experience that “freedom” long before you even complete the book.

I typically don’t give books as a gift, but this masterpiece WILL BE in everyone’s Christmas stocking...if I can contain myself to wait that long to share since it’s currently July. Either way, this book must be in as many hands as possible....I’m going to make that happen.

13 people found this helpful

Helpful

hjohnson

Fantastic read!

Reviewed in the United States on August 8, 2018

Verified Purchase

Ok for the few people that are disgusted with the book but haven't even read the book, you should re consider. It really is a fantastic read with valid, solid info. It's sad we let other peoples opinions decide our choices for us. Just because you don't agree with 100% of what someone says, it doesn't make them wrong and they definitely don't deserve cruel words. I'm a proud Burn Bootcamp member, and although I've never met either I've learned a lot from both Devan and Morgan Kline.

This book is all about the feels and really makes one think of why they keep starting over and over. Not just in the fitness world, but in relationships and life as well. It's definitely not just another exercise book! Thank you Devan for sharing your inspiring story with us!

8 people found this helpful

Helpful

Renia Eats

Plagiarized, poorly written, and frustrating from beginning to end.

Reviewed in the United States on January 30, 2019

Verified Purchase

I try really hard not to give bad reviews, because I recognize how much of someone’s soul goes into writing a book. However, this is one of the most obnoxious books I’ve picked up in years. Here’s why:

1. It plagiarizes Tony Robbins and several other habit and mindset experts with almost no shame. The author does mention Robbins as his hero, but then has no problem claiming systems Robbins made famous in Unleash the Power Within as his own, almost word for word.

2. The author’s own story is compelling and I am sure worth reading. Unfortunately, he crams it all into a handful of boring pages in the introduction and then spends the rest of the book regurgitating other people’s work.

3. There is little compassion,empathy, or recognition of his own privilege. It’s a classic: I am white dude who had a bad childhood, so I completely know what everyone else is going through scenario.

I think the story of Burn Bootcamps is compelling, should be told, and would be worthy of. Book. But it isn’t here. What’s here is both poorly written and a blatant mishandling of other people’s work.

4 people found this helpful

Helpful

Jaimie Myers

If you've ever felt like all you ever do is "go on a diet" ...

Reviewed in the United States on July 27, 2018

Verified Purchase

If you've ever felt like all you ever do is "go on a diet" and "start a new workout routine" only to "fall off the wagon" and feel bad about it months later and go back on another healthy spree, this book is for you. Devan Kline truly wants to create a revolution where people are truly HAPPY in their own skin, but also HAPPY in their fitness and health journeys. The practical wisdom in this book is life-changing. No more nonsense when it comes to your health. You won't ever start over again and you will feel WORTHY and IMPORTANT.

11 people found this helpful

Helpful

MADDIE

NEW TO PERSONAL DEVELOPMENT BUY IT. IF YOU’VE READ THE GREATS DONT WASTE YOUR TIME.

Reviewed in the United States on August 18, 2018

Verified Purchase

This book is just okay. If you are at all involved in personal development you will not need this book as it’s basically a heavy mixture of Tony Robbin and then other personal development gurus such as Jim Rohn and many others. Point being if you’ve read the greats this is simply a regurgitated version of that. If you are new to PD then give it a shot. Sounds like a great guy and he does have heavy personal story to share. I also like that he advocates Shaklee products as I’ve taken them for years and wonderful.

4 people found this helpful

Helpful

D. Godfredson

You will ‘Stop Starting Over’

Reviewed in the United States on August 2, 2018

Verified Purchase

Please don’t assume this is going to be just another “how to get fit” book.
This book transcends fitness and will have you viewing every aspect of your life and relationships in an entirely different way.
Devan Kline is raw and real and grabs you right from the introduction. His journey is inspiring and so is this book!

5 people found this helpful

Helpful

christa resavy

Amazing read!

Reviewed in the United States on August 1, 2018

Verified Purchase

Get this book NOW and finally break the cycle of continuously “starting over”! Devan will motivate you to motivate yourself to become the best version of you that you can be!

5 people found this helpful

Helpful