- Paperback: 192 pages
- Publisher: Element Books; New edition (December 1, 1997)
- Language: English
- ISBN-10: 0722535473
- ISBN-13: 978-0722535479
- Product Dimensions: 5.1 x 0.5 x 7.8 inches
- Shipping Weight: 6.4 ounces (View shipping rates and policies)
- Average Customer Review: 36 customer reviews
- Amazon Best Sellers Rank: #187,125 in Books (See Top 100 in Books)
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Stop Thinking, Start Living: Discover Lifelong Happiness Paperback – International Edition, December 1, 1997
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'This is the book I give to all my depressed friends; they start to look better from around page 3!' JULIAN CLARY
About the Author
Richard Carlson PhD is a stress consultant in private practice and the best-selling author of numerous books, including Don't Sweat the Small Stuff and Slowing Down to the Speed of Life. He is also the co-author of Handbook for the Soul.
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This book turned my life around, it is written in such a way as to make it easy for anyone to understand, there are no long drawn out exercises to perform. Even if you occasionally feel a little down, picking this book up and reading a few pages will bring you out of the blues. I still return to this book from time to time, it never fails to enable me to raise my spirits.
If you think you don't need a book like this but you have a friend who may need a little help, buy this book for them; they will thank you for it.
To cut a long story short, I read this book over two weeks, making sure to follow its instruction, and at the end I was out of my hell hole and on the road to recovery. This is a glorious book that I can't recommend enough.
My life and mental state has been happy ever since and its teachings have wrapped a perpetual protective shield around my brain.
I'm now happily married to a wonderful woman, I have a great job, ambition, creativity, direction and I'm not bothered by little people anymore.
TL;DR: If you're sad and depressed as all hell, READ THIS BOOK!!!!!