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Stopping Your Self-Sabotage: Steps to Increase Your Self-Confidence Paperback – January 14, 2010

by Dr. Darryl Cross (Author)

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This books shows how can you be your best. Without doubt, the most commonly asked questions in the psychologist's office are, "How can I improve my self-confidence?" "How can I feel less self-conscious?" "How can I learn to show courage and take more risks?" "Why am I so worried about what others think of me?" This book answers those questions and provides a remedy about how to use basic psychological principles to change the way that people think, act and live. We are all products of our upbringing and "programming" and we sometimes fall into bad thinking habits and bad personal habits that see us sabotaging ourselves. But there is a way out. In this book, you will discover: * Why you believe that you are "not good enough" * Why inferiority feelings are a myth * How to eliminate negative self-talk * How think more positively * How to talk more positively * How to create a positive image of yourself * How to feel and act more positively * How to cope better with whatever comes along

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Paperback: 152 pages
Publisher: Crossways Publishing (January 14, 2010)
Language: English
ISBN-10: 0980610117
ISBN-13: 978-0980610116
Product Dimensions: 6 x 0.4 x 9 inches
Shipping Weight: 10.1 ounces (View shipping rates and policies)
Average Customer Review: 1 customer review
Amazon Best Sellers Rank: #4,144,423 in Books (See Top 100 in Books)
- #13661 in Books > Self-Help > Self-Esteem

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Harry Kras

Overcoming our own worst enemy - Self Sabotage

February 9, 2010

Format: Paperback

It's been said that we're our own worst enemy' when it comes to finding the success we strive for. There have been countless books written on the subject of 'success' but few are as succinct and action focussed as this one.

The author takes you through the process of understanding what makes us tick, explains that it's normal to have self doubt and provides simple but effective exercises to turn around your thinking.

To quote from the book - 'Feelings of inferiority are learned - therefore they can be unlearned! Darryl Cross shows you how.

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