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Stott Pilates El Secreto Para Las Abdominales Firmes DVD


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  • Region Code 0: Can be played anywhere in the world
  • Insturctional Level: Beginner audiences (Level 1 of 5)
  • Number of Exercises: 37
  • Equipment Required: Exercise Mat

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Product description

Let this beginner Mat workout help you tone your deep abdominal and back muscles. Find the flatter, firmer abs you've been looking for while strengthening the mind-body connection from the inside out. Master Instructor Trainer, Moira Merrithew takes you through a revitalizing sequence that will leave you feeling strong, stretched and streamlined to the core. A moderately-paced workout suitable for beginners. Also, provides fresh programming ideas for fitness instructors. INSTRUCTIONAL LEVEL : Beginner audiences (Level 1 of 5) EQUIPMENT REQUIRED: Exercise Mat NUMBER of EXERCISES: 37 SOUNDTRACK LANGUAGES: English,


Product details

  • Product Dimensions: 7.5 x 5.5 x 0.5 inches ; 4 ounces
  • Shipping Weight: 2.9 ounces
  • Domestic Shipping: Item can be shipped within U.S.
  • International Shipping: This item is not eligible for international shipping. Learn More
  • ASIN: B000F5FMYE
  • Item model number: DV-86075
  • Average Customer Review: Be the first to review this item
  • Amazon Best Sellers Rank: #3,349,090 in Sports & Outdoors (See Top 100 in Sports & Outdoors)
  • Product Warranty: For warranty information about this product, please click here
  • Discontinued by manufacturer: Yes
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