From Publishers Weekly
Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.
Enter your mobile number or email address below and we'll send you a link to download the free Kindle App. Then you can start reading Kindle books on your smartphone, tablet, or computer - no Kindle device required.
To get the free app, enter your mobile phone number.
Still don't know which side of my obliques to concentrate on when I'm doing bicycle maneuver. Makes me mad when persons who explain how to do an exercise never, and I mean never,... Read morePublished 2 months ago by Clara M. Young
Great publication with clear variations to accommodate ability and injury.Published 4 months ago by Jean Marie
Outstanding book. The whole process from purchase to delivery was very easy and fast! I was more than satisfied!Published 5 months ago by David Dias
I love that there are tips for different age groups and modified versions of the exercises for beginners. Read morePublished 13 months ago by Jessica B.
Just started reading it and it seems fine, but also seems to focus on very light weights.Published 14 months ago by Samantha
An excellent reference book for home workouts. Concise and easy to understand.Published 15 months ago by D. M. Miller