- Paperback: 272 pages
- Publisher: Bluebird; Main Market edition (February 21, 2019)
- Language: English
- ISBN-10: 1509876162
- ISBN-13: 978-1509876167
- Product Dimensions: 6 x 0.8 x 9.2 inches
- Shipping Weight: 11.4 ounces (View shipping rates and policies)
- Average Customer Review: 4 customer reviews
- Amazon Best Sellers Rank: #33,085 in Books (See Top 100 in Books)
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Stress Less, Accomplish More: The 15-Minute Meditation Programme for Extraordinary Performance Paperback – February 21, 2019
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I heard Emily speak on the Broken Brain podcast and knew I needed to read the book. It's really good. I've tapped into a creative energy that is helping me really get things done that normally I would not have. Also, the practice is really making a difference to my ability to deal with difficult or stressful events without feeling so anxious. Nice! Thank you!