Start or end your day with this short enjoyable yoga workout.Don't worry if you are a beginner it's not challenging just relaxing.Published 21 days ago by Theresa Cavallaro
This has been one of my favorite and most loved VHS Yoga tapes in a collection of dozens. It may be my most played one. Read morePublished 4 months ago by M.R.
for those who do not have the time to do yoga for one hour, this is awesome both for yoga exercises but also for stretching and joint flexibility. Read morePublished on June 23, 2014 by L. Glaves
When I'm filled with tension, this is my go-to for relief. It's a great way to end or start the day. I've recommended it to friends and family. Even my toddler loves it!Published on March 15, 2014 by L. Torrence
perfect bedtime relief !!! Our bodies needs to unwind as well as our minds. I find this to.be true while. Read morePublished on November 4, 2013 by seasoned diva1
I haven't done Yoga in over 10 years. I wanted to get back into it, and felt I needed to start with "stress relief". Read morePublished on October 3, 2013 by KSG
I thought I was buying a dvd so that was frustrating. The workout content itself is fine. I like the yoga.Published on September 10, 2013 by Monica K. Atneosen
I do this workout before bed most nights. I feel more refreshed and sleep better through the night. I can tell the difference on the nights I don't take the time to do this... Read morePublished on August 28, 2013 by VS Grenier Amazon Customer