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Stressed Out! For Parents: How to Be Calm, Confident & Focused Paperback – October 7, 2014
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"We don't think we've ever met a parent who couldn't use some insightful tips on how to reduce stress . . . and that is exactly what you will get from this book."
Richard and Linda Eyre, New York Times #1 bestselling authors of Teaching Your Children Values and The Turning --Endorsements
About the Author
Ben Bernstein, PhD, is a psychologist, teacher, and performance coach whose career has spanned 40 years in education, psychology, and the arts, including coaching in such diverse settings as psychiatric hospitals, prisons, primary schools, and universities. He was invited to be a resource artist at the Sundance Institute, where he worked one-on-one with writers who subsequently went on to win Pulitzer Prizes, Tony Awards, and Academy Awards. He lives in Oakland, California.
Michelle Packard is the author of Family Ever After and is the mother to four very human and totally fabulous kids. She works with children and young adults and finds her greatest joy is happy families.
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