Stretch Away Baseball Pain
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(Oct 14, 2009)
The secret every top athlete knows to keep them
injury free and in top shape is flexibility. Stretch
Away Pain Stretching exercises are safe for every
age and do not put stress on spinal discs, unlike
many popular stretching programs. Each stretch
targets a specific muscle that is causing pain or
limitation in the joint areas. By preventing muscle
shortening, you can prevent most common sport
injuries and improve your performance.
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