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Stretching: 30th Anniversary Edition Paperback – Illustrated, April 6, 2010

4.7 out of 5 stars 829 ratings

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Frequently bought together

  • Stretching: 30th Anniversary Edition
  • +
  • Anatomy and 100 Essential Stretching Exercises
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  • Stretching: Pocket Book Edition
Total price: $46.12
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Editorial Reviews

Review

  • Every stretch you will ever need…
    –Rocky Mountain News
  • The field's pioneer work…
    –Athletic Journal
  • …a bible of the stretching gospel
    –Washington Post
  • Stretching can get the beginner started and keep the hard core fitness addict in shape.
    –Jackson Daily News

From the Inside Flap

One of the most popular fitness books of all time. The original edition has sold over 31/2 million copies worldwide and is in 23 languages.

Stretching has been updated in this revised 30th edition, with:

  • 10 new stretching routines for office workers and computer operators
  • tips on office ergonomics and preventing repetitive stress injuries
  • new 2-color design


Product details

  • Item Weight : 1.41 pounds
  • Paperback : 240 pages
  • ISBN-10 : 9780936070469
  • ISBN-13 : 978-0936070469
  • Product Dimensions : 8.4 x 0.5 x 10.7 inches
  • Publisher : Shelter Publications; 30th Anniversary Edition (April 6, 2010)
  • Language: : English
  • ASIN : 0936070463
  • Customer Reviews:
    4.7 out of 5 stars 829 ratings
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