From Library Journal
Copyright 1997 Reed Business Information, Inc. --This text refers to an out of print or unavailable edition of this title.
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Even if I don't adopt the full program, the book has given me many helpful ideas.Published 2 days ago by Fran Tannian
I purchase Strong Women Stay Slim years ago and used it often. When I needed to get back into strength training I decided buying a new book would be easier than finding the old... Read morePublished 3 days ago by 50 something
My 82 y.o. friend and I (at 79) follow this program and we believe it is a lifesaver.Published 3 months ago by Amazon Customer
This is a great collection of exercises for women post-menopausal who may be interested in maintaining strength and bone density.Published 10 months ago by Julie Rose