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Strong Yoga: Collection

DVD | Box Set

Additional DVD options Edition Discs
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(Jun 07, 2011)

Editorial Reviews

Strong Yoga4Partners Through my couples workshop with my husband Tom,we established a system of using yoga as a metaphor for the relationship between couples, and exploring non-verbal communication. Because of my own secondary fertility issues, I began to incorporate my background in Vini Yoga (Yoga Therapy), Hatha yoga and Chakra work involving BioEnegetics to design a system of yoga postures which would do the following: Reduce Stress Calm nervous system Deepen feelings of intimacy Explore themes of listening, trust & respect Balance and stability Interdependence, support & strength Awareness of non-verbal relationship Increase relaxation capability of muscles Strong Yoga4Fertility This is a yoga video for women who want to enhance awareness and access the fertility of their creative power. If you are experiencing creative blocks in your life, or are on a journey toward trying to have a baby, and are experiencing difficulty, or simply would like to access and build your feminine energy, this video is for you. If you are experiencing infertility it can enhance and osupport any protocol treatment suggested by your doctor. Strong Yoga4Pregnancy This DVD is a yoga practice appropriate for all three trimesters. Modified to adjust to your energy level, ability and body changes, this DVD can be personalized to fit your needs. This DVD will help prepare you for labor and delivery and help relieve some of the uncomfortable symptoms of pregnancy, such as edema, exhaustion, muscle soreness and circulation problems. With simple and easy to follow instructions, this DVD can be as challenging as you wish.

Special features


Product details

  • Format: Box set, Color, NTSC
  • Language: English
  • Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  • Number of discs: 3
  • Rated:
    Not Rated
  • Studio: Strong Yoga
  • DVD Release Date: June 7, 2011
  • Run Time: 165 minutes
  • Average Customer Review: Be the first to review this item
  • ASIN: B002TSE4YO
  • Amazon Best Sellers Rank: #519,826 in Movies & TV (See Top 100 in Movies & TV)
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