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StrongTek Plastic Calf Stretch Board, Slant Board for Calf Stretching, 5-Level Adjustable Incline Board, Enhanced Ankle Flexibility, Targeted Physical Therapy, Durable with Non-Slip Surface

4.4 4.4 out of 5 stars 1,953 ratings
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Purchase options and add-ons

Material ABS Plastic
Color Black
Brand StrongTek
Size 12 Inch L x 10.6 Inch W
Item Weight 1.68 Kilograms

About this item

  • Reliable strength-enhancing equipment: This adjustable balance board helps to make your muscles more responsive during exercising; Helps you stretch properly and reduce the chance of injury.
  • Demonstrated health benefits: Not only helpful to stretching before/after work out, but also beneficial to the body recovery from Achilles tendon injuries, shin splints, calf strains and other foot and ankle injuries and pain
  • Anti-slippery design: Features a textured surface and a plastic/rubber lip for heels to protect you from slipping off.
  • Very easy to carry on: A very popular alternative to the heavy wooden slant board, this light-weighted foot slant board is suitable and flexible for use in home, office, travel and indoor-outdoor exercise. It is fully assembled, ready to use out of the box.
  • Quality Assurance: We are confident in the quality of our product and offer a 30-day return policy. If you are not satisfied with your purchase, you may return the product for a refund within 30 days.

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Product Description

slant board

What is a Slant Board?

A slant board is a flat-surfaced device made from durable wood or lightweight plastic material and is used to keep our muscles and tendons in perfect shape. By standing in a slant position on this board, you improve the performance of your muscles for exercise and cut down on cases of injury. If you're an athlete or someone suffering from Achilles tendon injuries, this board will help to relieve the pain.

What are the Benefits of a Slant Board?

  1. The calf plays a great role in our daily activities and movement such as running, walking, jumping and standing. Hence, you need a slant board to help you stretch them and make them flexible.
  2. It helps to prevent inflammation which often comes with pain.
  3. Using a slant board allows you to protect the Achilles tendon which is the strongest tendon in the body.
  4. It's also useful for relieving the stress around muscles which tend to ache after exercise.
  5. Preventive medicine also values slant boards to ensure that possible leg injuries are avoided.
  6. A slant board helps in the circulation of blood to the leg to prevent swellings.

office foot rest
slant board

How to use the slant board? (You may also watch the instructional video)

move1

move2

move3

Movements 1 and 2

  • Stand upright, straight and tall, Engage the core and breathe deeply in a slow and controlled manner.
  • Place your hands on your knees and bend forward at the knees slightly. Maintain a flat back by engaging the core and sway from side to side.

Movements 3, 4 and 5

  • Keep your body in an upright position, perpendicular to the ground. Stretch your hands forward as if you were pushing against something.
  • Warm up your body by bending forward. Try to touch your toes without bending the knees.
  • Place your right hand at your lower back and bend forward. Try to touch your toes with your left hand, allowing your left knee to bend slightly. Repeat with the other side.

Movement 6

Perform a lateral side stretch by reaching your hands up to the sky and bend from side to side in a slow and controlled manner.

incline board slant board fully covered slant board full covered slanting board foot rest office foot stool
Portable Slant Board Portable Slant Board Profession Wooden Slant Board Profession Wooden Slant Board Professional Wooden Foot Rest
Customer Reviews
4.4 out of 5 stars
1,953
4.4 out of 5 stars
1,953
4.8 out of 5 stars
5,162
4.8 out of 5 stars
5,162
4.6 out of 5 stars
2,720
Price $27.99 $59.99 $59.99 $38.95
Dimensions Portable Design, Size 12"x10,6" Portable Design, Size 12"x10,6" Professional Size 16"x12,5" Professional Size 16"x12,5" Portable Size 18"x11"
Weight Capacity 350 lbs 350 lbs 400 lbs 400 lbs 350 lbs
Adjustable Angles Four Adjustable Angles: 20, 30, 40, 45 Deg. Four Adjustable Angles: 20, 30, 40, 45 Deg. Five Adjustable Angles: 15, 20, 25, 30, 35 Deg. Five Adjustable Angles: 15, 20, 25, 30, 35 Deg. Flexible Tilting Angle
Extra Feature Cushioned Lips for Heel Protection Cushioned Lips for Heel Protection Extra Side Handle Design for Portability Extra Side Handle Design for Portability Rocking Foot Rest
Intended Use Suitable for Travel, Home, Office Suitable for Travel, Home, Office Suitable for Home, Office, GYM, Clinics Suitable for Home, Office, GYM, Clinics Suitable for Home, Office

Product information

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StrongTek Plastic Calf Stretch Board, Slant Board for Calf Stretching, 5-Level Adjustable Incline Board, Enhanced Ankle Flexibility, Targeted Physical Therapy, Durable with Non-Slip Surface


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Important information

Directions

1. Choose the most suitable slanting level or degree and stand on the StrongTek slant board. 2. Fit your feet to hold the base firmly. 3. Stay in that position for about a minute or two. 4. When the time expires, climb down carefully.

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Customer reviews

4.4 out of 5 stars
1,953 global ratings

Customers say

Customers like the build quality, effectiveness, and portability of the footrest. They mention it provides stability, works well for its intended purpose, and is lightweight. Some also appreciate the adjustment ability, ease of use, and comfort.

AI-generated from the text of customer reviews

149 customers mention "Build quality"116 positive33 negative

Customers like the build quality of the footrest. They mention it's sturdy, provides stability, and allows them to stretch the way they did at home.

"...portable than the heavy wooden stretchers, but it's still a very sturdy product...." Read more

"...Has multi settings, is light weight, easy to carry around. It is very sturdy." Read more

"...I weigh 185 lbs. and I found it to be very sturdy. It is great for your home gym to do a variety of exercises especially for leg stretching...." Read more

"...But it looks and feels flimsy...." Read more

122 customers mention "Effectiveness"122 positive0 negative

Customers are satisfied with the effectiveness of the footrest. They mention it's well-designed, sturdy, and perfect for their purposes. Some say it works far better than any stretch that doesn't have a slant.

"This board is great. For tightness in ankles and calves. Has multi settings, is light weight, easy to carry around. It is very sturdy." Read more

"This is perfect for my purposes...." Read more

"...it has absolutely no problem supporting me, it's very stable and does the job." Read more

"It’s a quality product. The only thing I would change is to make the heel rest extend all the way across the bottom. (Instead of two sections)." Read more

122 customers mention "Stretchability"119 positive3 negative

Customers like the stretchability of the product. They say it's great for stretching their calves and hamstrings. It helps them keep their leg muscles lengthened with little effort. Some say it's a wonderful posture exercise and really helps their plantar fasciitis.

"...Most importantly it's really helping my plantar fasciitis because I'm getting a great calf stretch I couldn't get on my own...." Read more

"...of my left calf and along with physical therapy this has helped me stretch out at home. I highly recommend the Strong Tek adjustable Slant Board." Read more

"...Within a week of use, all of my calf issues were gone. Not to mention, I love the mint color!" Read more

"This slant board has helped me keep my leg muscles lengthened with little effort. It takes little time to get a great stretch." Read more

73 customers mention "Portable"73 positive0 negative

Customers like the portable footrest. They mention it's lightweight, small, stable, and folds easily for storage. Customers also say it doesn't take up too much room and is easy to maneuver into any location.

"...Also, because it's light weight it's much more portable than the heavy wooden stretchers, but it's still a very sturdy product...." Read more

"...For tightness in ankles and calves. Has multi settings, is light weight, easy to carry around. It is very sturdy." Read more

"...I got this as it’s lighter than the wooden ones." Read more

"...And this board is a great to have around to regularly stretch. It's lightweight and a snap to fold up...." Read more

65 customers mention "Value for money"50 positive15 negative

Customers appreciate the value of the footrest. They say it works great for a good price and is a dependable unit.

"...In addition it's much less expensive than the wooden stretchers and even other plastic calf stretchers...." Read more

"...slant board isn't the sturdiest option, but it's definitely worth the money spent (if you're under 200lbs)...." Read more

"Overall it’s good for what you pay, however it’s not as versatile as the wooden slant board is. But you get what they advertise." Read more

"A little expensive but they withstand a good amount of weight." Read more

61 customers mention "Adjustment ability"56 positive5 negative

Customers appreciate the adjustable angles and degrees of slant of the footrest. They mention it has multiple settings and is lightweight.

"This board is great. For tightness in ankles and calves. Has multi settings, is light weight, easy to carry around. It is very sturdy." Read more

"...The degrees of slant are calibrated perfectly for me—from a very deep stretch to just a slight one...." Read more

"...Like the one at the Y, it has the ability to change the incline amount...." Read more

"...There are several angle settings to help you determine and set your goals...." Read more

44 customers mention "Ease of use"41 positive3 negative

Customers find the footrest easy to use. They mention it's convenient, easy to get on it anytime, and comes with instructions. Some say it fits under their couch and is easily accessed on a daily basis. Customers also mention the size is fine, and it's portable.

"...It comes with instructions as well. I like that it came in teal. It's pretty." Read more

"...I found this one online and can say it's been helpful. Easy to just set the angle and put it by the kitchen counter...." Read more

"...Other than that... it’s a great product and easy to use." Read more

"...Its very comfortable to stand on even bare foot so easy to just get on it anytime. Very light weight and fold in a second for portability...." Read more

35 customers mention "Comfort"30 positive5 negative

Customers like the comfort of the footrest. They mention it provides excellent comfort to their menstrual cramps, tightness in ankles and calves. They also say it's sturdy and not cheap-looking like others on the market.

"This board is great. For tightness in ankles and calves. Has multi settings, is light weight, easy to carry around. It is very sturdy." Read more

"...the plantar fasciitis and will help your feet and it feels good to do other exercises with this too" Read more

"It provided excellent comfort to my menstrual cramps!..." Read more

"This product was incredible for my tight calves until shortly after the return period when the plastic board snapped...." Read more

Works great for my plantar fasciitis! Also great price and I love how light weight it is!
5 out of 5 stars
Works great for my plantar fasciitis! Also great price and I love how light weight it is!
I love this product for a number of reasons. Most importantly it's really helping my plantar fasciitis because I'm getting a great calf stretch I couldn't get on my own. Plantar fasciitis is very painful and if I don't get a good calf stretch multiple times per day it will never go away.I really like the little ledge for my heel because it stops my foot from sliding off the board. Also, because it's light weight it's much more portable than the heavy wooden stretchers, but it's still a very sturdy product. In addition it's much less expensive than the wooden stretchers and even other plastic calf stretchers.As soon as it was delivered and I tried it out I went ahead and bought 2 more to keep them in different rooms in my house.I included a picture of the aqua stretcher, which I keep in my bedroom. It's the brighter and prettier color. But I also wanted to show a picture of the brown stretcher. I have 2 of these, one in my foyer and one in my living room. The reason I like the brown one is it blends well in rooms where I don't want to highlight that I have a calf stretcher, especially in more formal rooms. It looks especially good in rooms that have wooden furniture in them.I keep a pair of slippers on each stretcher because the little ledge that stops my foot from sliding off can hurt a bit at the heel if I stretch with bare feet.Overall this is a great product!!
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Top reviews from the United States

Reviewed in the United States on March 8, 2019
I love this product for a number of reasons. Most importantly it's really helping my plantar fasciitis because I'm getting a great calf stretch I couldn't get on my own. Plantar fasciitis is very painful and if I don't get a good calf stretch multiple times per day it will never go away.

I really like the little ledge for my heel because it stops my foot from sliding off the board. Also, because it's light weight it's much more portable than the heavy wooden stretchers, but it's still a very sturdy product. In addition it's much less expensive than the wooden stretchers and even other plastic calf stretchers.

As soon as it was delivered and I tried it out I went ahead and bought 2 more to keep them in different rooms in my house.

I included a picture of the aqua stretcher, which I keep in my bedroom. It's the brighter and prettier color. But I also wanted to show a picture of the brown stretcher. I have 2 of these, one in my foyer and one in my living room. The reason I like the brown one is it blends well in rooms where I don't want to highlight that I have a calf stretcher, especially in more formal rooms. It looks especially good in rooms that have wooden furniture in them.

I keep a pair of slippers on each stretcher because the little ledge that stops my foot from sliding off can hurt a bit at the heel if I stretch with bare feet.

Overall this is a great product!!
Customer image
5.0 out of 5 stars Works great for my plantar fasciitis! Also great price and I love how light weight it is!
Reviewed in the United States on March 8, 2019
I love this product for a number of reasons. Most importantly it's really helping my plantar fasciitis because I'm getting a great calf stretch I couldn't get on my own. Plantar fasciitis is very painful and if I don't get a good calf stretch multiple times per day it will never go away.

I really like the little ledge for my heel because it stops my foot from sliding off the board. Also, because it's light weight it's much more portable than the heavy wooden stretchers, but it's still a very sturdy product. In addition it's much less expensive than the wooden stretchers and even other plastic calf stretchers.

As soon as it was delivered and I tried it out I went ahead and bought 2 more to keep them in different rooms in my house.

I included a picture of the aqua stretcher, which I keep in my bedroom. It's the brighter and prettier color. But I also wanted to show a picture of the brown stretcher. I have 2 of these, one in my foyer and one in my living room. The reason I like the brown one is it blends well in rooms where I don't want to highlight that I have a calf stretcher, especially in more formal rooms. It looks especially good in rooms that have wooden furniture in them.

I keep a pair of slippers on each stretcher because the little ledge that stops my foot from sliding off can hurt a bit at the heel if I stretch with bare feet.

Overall this is a great product!!
Images in this review
Customer image Customer image
Customer imageCustomer image
61 people found this helpful
Report
Reviewed in the United States on March 18, 2024
Color: BlackVerified Purchase
This board is great. For tightness in ankles and calves. Has multi settings, is light weight, easy to carry around. It is very sturdy.
2 people found this helpful
Report
Reviewed in the United States on September 18, 2022
Color: BlackVerified Purchase
I want to like this more than I do.
It is very easy to fold flat to store, then set up to use, for multiple angles.
But it looks and feels flimsy. It claims a much higher weight capacity than I'm going to put on it, so I'm taking that on faith that it's not going to crack.
I can't imagine a person with large feet being comfortable using it; it's very small. I'm grateful for my size 7.5 feet.
It could stand to have its base be a bit wider than the platform area, perhaps, so it would feel less tippy. I position it near something to steady myself, because there are small movements in stepping on and off that are disconcerting.
5 people found this helpful
Report
Reviewed in the United States on March 20, 2020
This item was delivered promptly and was well packaged. I was able to use immediately out of the box. I weigh 185 lbs. and I found it to be very sturdy. It is great for your home gym to do a variety of exercises especially for leg stretching. I am recovering from a tear in the soft tissue of my left calf and along with physical therapy this has helped me stretch out at home. I highly recommend the Strong Tek adjustable Slant Board.
One person found this helpful
Report
Reviewed in the United States on February 7, 2019
Color: BrownVerified Purchase
This is perfect for my purposes. I don’t have a big foot (size 7, women’s) and am not a heavy person so I can’t attest to how this would work for a larger athlete. But it’s plenty sturdy for my use and folds up flat so that I can store it in my car to take with me when I go on a run. In fact, I prefer this to the larger wooden ones in my gym. So far, the foam on the strip behind the heel area has held up fine though is not necessary if you stretch with your shoes on, as I do. The degrees of slant are calibrated perfectly for me—from a very deep stretch to just a slight one. This is a must for any runner—Achilles and calf stretches are key to preventing injury and device is far superior to using a random curb or step to stretch on.
21 people found this helpful
Report
Reviewed in the United States on October 10, 2023
Like a few other reviews have stated, this slant board isn't the sturdiest option, but it's definitely worth the money spent (if you're under 200lbs). Throughout my marathon training, I was plagued with severe cramping in both of my calves.

After a few rounds of PT, they suggested I buy my own slant board. Within a week of use, all of my calf issues were gone. Not to mention, I love the mint color!
2 people found this helpful
Report
Reviewed in the United States on December 1, 2023
Color: BlackVerified Purchase
You need shoes to use this, period. Standing barefoot is just barely grippy enough, and standing with socks is impossible. The back heel support will prevent you from completely sliding off, but all the weight will be on your back heels which is very uncomfortable. If you try to do any standing calve raises you'll also slip right down, even on the lowest height setting.

If you want to be able to use a product without shoes and do standing calve raises or other exercises, a slant board version with the more rugged sandpaper-type anti-slip surface like https://www.amazon.com/dp/B07K9N28TK/ref=emc_b_5_t?th=1 works MUCH better.
One person found this helpful
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Reviewed in the United States on October 24, 2024
Color: BrownVerified Purchase
Favorite stretching tool for my feet right now. So happy I got it.

Top reviews from other countries

Translate all reviews to English
Shawna Mason
5.0 out of 5 stars Very cost effective compared to similar products on the market
Reviewed in Canada on December 4, 2023
Color: BlackVerified Purchase
Using for doing glute bridges on a bench. It is adjustable and durable. Stretching calves is very comfortable with this slant board as well.
Amazon Kunde
5.0 out of 5 stars Gute Qualität
Reviewed in Germany on September 23, 2024
Color: BlackVerified Purchase
Verschiedene Stufen sind ideal fürs Training, steht perfekt, rutscht nicht weg
John
4.0 out of 5 stars Bien pour la flexibilité de la cheville
Reviewed in France on August 31, 2024
Color: BlackVerified Purchase
C'est un bon produit pour améliorer la flexion dorsale (flexibilité de la cheville). Ca étire le tendon d'Achille et le muscle derrière le mollet. Si vous le faites tous les jours pendant plusieurs semaines vous aurez une meilleur flexion de la cheville. Très pratique si vous avez du mal à squat à cause d'une flexibilité trop faible.

Le produit est en plastique donc c'est pas non plus super solide mais si vous ne faites pas 100kg+ ça devrait aller.
Poppy Dee
5.0 out of 5 stars Useful product
Reviewed in the United Kingdom on June 25, 2024
Color: BlackVerified Purchase
Great product, easy to use and helps with ankle dorsiflexion and calf stretches..
Great product! Fast delivery! Great seller! Highly recommended!
5.0 out of 5 stars Great quality
Reviewed in Australia on June 23, 2023
Color: BlackVerified Purchase
Customer image
Great product! Fast delivery! Great seller! Highly recommended!
5.0 out of 5 stars Great quality
Reviewed in Australia on June 23, 2023

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