- Paperback: 176 pages
- Publisher: New Harbinger Publications; 1 edition (April 1, 2017)
- Language: English
- ISBN-10: 1626254958
- ISBN-13: 978-1626254954
- Product Dimensions: 5.8 x 0.8 x 8.8 inches
- Shipping Weight: 8.8 ounces (View shipping rates and policies)
- Average Customer Review: 24 customer reviews
- Amazon Best Sellers Rank: #240,804 in Books (See Top 100 in Books)
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Stronger Than BPD: The Girl’s Guide to Taking Control of Intense Emotions, Drama, and Chaos Using DBT Paperback – April 1, 2017
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About the Author
Foreword writer Gillian Galen, PsyD, is instructor of psychology at Harvard Medical School. She is program director and assistant director of training forMcLean 3East Intensive Residential Program at the Harvard-affiliated McLean Hospital--a unique residential dialectical behavior therapy (DBT) program for young women exhibiting self-endangering behaviors and borderline personality disorder (BPD) traits. She specializes in adolescent psychotherapy, including DBT. She has a particular interest in using mindfulness and yoga in the treatment of BPD and other psychiatric illnesses. Galen has been a registered yoga instructor since 2008. She is coauthor of Mindfulness for Borderline Personality Disorder.
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BPD and knows the difficult road involved for both families and BPD sufferers. She is insightful, warm and insightful. I highly recommend this book to families and those with BPD!!!
However, I would say that the book built on information about DBT, and may not work as a standalone for everyone. For BPD sufferers, it's probably best used in tangent with a therapist or one of the aforementioned DBT workbooks.