- Hardcover: 240 pages
- Publisher: Citadel; Revised edition (February 1, 2006)
- Language: English
- ISBN-10: 0806527382
- ISBN-13: 978-0806527383
- Product Dimensions: 6.3 x 0.8 x 9.3 inches
- Shipping Weight: 12.8 ounces
- Average Customer Review: 119 customer reviews
- Amazon Best Sellers Rank: #1,067,013 in Books (See Top 100 in Books)
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How to Stubbornly Refuse to Make Yourself Miserable about Anything: Yes Anything! Hardcover – January 31, 2006
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This type of REMT (rational emotive therapy) is all over this book. You, too can stop ‘awfulizing’, ‘musterbating’ and spending time making yourself miserable!
Funny note: My little brother is now a Harvard-trained psychologist and HE sounds just like this book, too. Sound advice for reasonable living.
It strikes a chord. It helps you change your way of seeing things. Mountains become molehills with this great book.
I feel a must to write this review so that someone is encouraged to read the book and change their lives with the powerful insights in it.
I have ordered its physical copy to be able to write notes in it in a second reading.
I am very grateful for such a wonderful book. I am also grateful to Amazon for all I've learnt through the books I've bought there.
Keep it up! A book can change a life, insights in it can change the world.