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Stumbling on Happiness Hardcover – Deckle Edge, May 2, 2006

4.3 4.3 out of 5 stars 3,649 ratings

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Why are lovers quicker to forgive their partners for infidelity than for leaving dirty dishes in the sink? Why will sighted people pay more to avoid going blind than blind people will pay to regain their sight? Why do dining companions insist on ordering different meals instead of getting what they really want? Why do patients remember long medical procedures as being less painful than short ones? Why do home sellers demand prices they wouldn’t dream of paying if they were home buyers? Why are shoppers happier when they can’t get refunds? Why do pigeons seem to have such excellent aim; why can’t we remember one song while listening to another; and why does the line at the grocery store always slow down the moment we join it?

In this brilliant, witty, and accessible book, renowned Harvard psychologist Daniel Gilbert describes the foibles of imagination and illusions of foresight that cause each of us to misconceive our tomorrows and misestimate our satisfactions. Vividly bringing to life the latest scientific research in psychology, cognitive neuroscience, philosophy, and behavioral economics, Gilbert reveals what scientists have discovered about the uniquely human ability to imagine the future, and about our capacity to predict how much we will like it when we get there. With penetrating insight and sparkling prose, Gilbert explains why we seem to know so little about the hearts and minds of the people we are about to become.
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Editorial Reviews

Amazon.com Review

Do you know what makes you happy? Daniel Gilbert would bet that you think you do, but you are most likely wrong. In his witty and engaging new book, Harvard professor Gilbert reveals his take on how our minds work, and how the limitations of our imaginations may be getting in the way of our ability to know what happiness is. Sound quirky and interesting? It is! But just to be sure, we asked bestselling author (and master of the quirky and interesting) Malcolm Gladwell to read Stumbling on Happiness, and give us his take. Check out his review below. --Daphne Durham

Guest Reviewer: Malcolm Gladwell

Malcolm Gladwell is the author of bestselling books Blink and The Tipping Point, and is a staff writer for The New Yorker.

Several years ago, on a flight from New York to California, I had the good fortune to sit next to a psychologist named Dan Gilbert. He had a shiny bald head, an irrepressible good humor, and we talked (or, more accurately, he talked) from at least the Hudson to the Rockies--and I was completely charmed. He had the wonderful quality many academics have--which is that he was interested in the kinds of questions that all of us care about but never have the time or opportunity to explore. He had also had a quality that is rare among academics. He had the ability to translate his work for people who were outside his world.

Now Gilbert has written a book about his psychological research. It is called Stumbling on Happiness, and reading it reminded me of that plane ride long ago. It is a delight to read. Gilbert is charming and funny and has a rare gift for making very complicated ideas come alive.

Stumbling on Happiness is a book about a very simple but powerful idea. What distinguishes us as human beings from other animals is our ability to predict the future--or rather, our interest in predicting the future. We spend a great deal of our waking life imagining what it would be like to be this way or that way, or to do this or that, or taste or buy or experience some state or feeling or thing. We do that for good reasons: it is what allows us to shape our life. And it is by trying to exert some control over our futures that we attempt to be happy. But by any objective measure, we are really bad at that predictive function. We're terrible at knowing how we will feel a day or a month or year from now, and even worse at knowing what will and will not bring us that cherished happiness. Gilbert sets out to figure what that's so: why we are so terrible at something that would seem to be so extraordinarily important?

In making his case, Gilbert walks us through a series of fascinating--and in some ways troubling--facts about the way our minds work. In particular, Gilbert is interested in delineating the shortcomings of imagination. We're far too accepting of the conclusions of our imaginations. Our imaginations aren't particularly imaginative. Our imaginations are really bad at telling us how we will think when the future finally comes. And our personal experiences aren't nearly as good at correcting these errors as we might think.

I suppose that I really should go on at this point, and talk in more detail about what Gilbert means by that--and how his argument unfolds. But I feel like that might ruin the experience of reading Stumbling on Happiness. This is a psychological detective story about one of the great mysteries of our lives. If you have even the slightest curiosity about the human condition, you ought to read it. Trust me. --Malcolm Gladwell

From Publishers Weekly

Not offering a self-help book, but instead mounting a scientific explanation of the limitations of the human imagination and how it steers us wrong in our search for happiness, Gilbert, a professor of psychology at Harvard, draws on psychology, cognitive neuroscience, philosophy and behavioral economics to argue that, just as we err in remembering the past, so we err in imagining the future. "Our desire to control is so powerful, and the feeling of being in control so rewarding, that people often act as though they can control the uncontrollable," Gilbert writes, as he reveals how ill-equipped we are to properly preview the future, let alone control it. Unfortunately, he claims, neither personal experience nor cultural wisdom compensates for imagination's shortcomings. In concluding chapters, he discusses the transmission of inaccurate beliefs from one person's mind to another, providing salient examples of universal assumptions about human happiness such as the joys of money and of having children. He concludes with the provocative recommendation that, rather than imagination, we should rely on others as surrogates for our future experience. Gilbert's playful tone and use of commonplace examples render a potentially academic topic accessible and educational, even if his approach is at times overly prescriptive. 150,000 announced first printing.(May)
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Product details

  • Publisher ‏ : ‎ Knopf; First Edition (May 2, 2006)
  • Language ‏ : ‎ English
  • Hardcover ‏ : ‎ 304 pages
  • ISBN-10 ‏ : ‎ 1400042666
  • ISBN-13 ‏ : ‎ 978-1400042661
  • Reading age ‏ : ‎ 1 year and up
  • Item Weight ‏ : ‎ 1.38 pounds
  • Dimensions ‏ : ‎ 6.64 x 1.11 x 9.53 inches
  • Customer Reviews:
    4.3 4.3 out of 5 stars 3,649 ratings

About the author

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Daniel Todd Gilbert
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Daniel Gilbert is Harvard College Professor of Psychology at Harvard University. He has won numerous awards for his teaching and research, including the American Psychological Association's Distinguished Scientific Award for an Early Career Contribution to Psychology. His research has been covered by The New York Times Magazine, Forbes, Money, CNN, U.S. News & World Report, The New Yorker, The Wall Street Journal, Scientific American, Self, Men's Health, Redbook, Glamour, Psychology Today, and many others. His short stories have appeared in Amazing Stories and Asimov's Science Fiction Magazine, as well as other magazines and anthologies. He lives in Cambridge, Massachusetts.

Customer reviews

4.3 out of 5 stars
3,649 global ratings

Customers say

Customers find the book thought-provoking and engaging. They describe it as a fantastic, intelligent read that encourages challenging questions. The writing style is described as informative and well-written. Readers appreciate the author's witty humor and casual tone. Overall, they describe the presentation style as well-crafted and eye-opening.

AI-generated from the text of customer reviews

208 customers mention "Thought provoking"179 positive29 negative

Customers find the book thought-provoking and engaging. They appreciate the insights provided, the witty writing style, and the interesting topics. The book provides examples of how the mind works and how we can be easily tricked. It is rich in content and details, with well-researched arguments backing up the arguments. Readers find the book a source of useful provocation material and consider it a well-constructed book.

"...I also felt he was very logical and has a good handle on philosophy. He does however believe in evolution if that is of interest to you...." Read more

"...annoying, but I gradually came to appreciate it, since it lightens the book's atmosphere and thereby helps to sustain the reader's stamina...." Read more

"...However, towards the end of a mostly interesting and insightful book, Gilbert's focus turns strangely sociopolitical when he attempts to apply his..." Read more

"...Read this now. The book it thought-provoking, easy-to-read, very witty, and funny too. You'll love it...." Read more

162 customers mention "Value for money"162 positive0 negative

Customers find the book engaging and well-written. They say it's an interesting read that encourages challenging questions. Readers appreciate the compelling scientific facts and memorable one-liners. However, some feel the book starts out strong and engaging but weakens through the middle.

"...Be prepared to laugh out loud. This is a very enjoyable reading experience that I can recommend to almost anyone...." Read more

"...Overall, this is a superb book and I highly recommend it if you want to be happier, or even if you're just interested in what makes people tick...." Read more

"...Yes, I loved it. Loved it. One of the best books I have EVER read...." Read more

"This book is a very enjoyable read, written in a funny, witty, conversational style...." Read more

103 customers mention "Ease of reading"76 positive27 negative

Customers find the book's writing style informative and entertaining. They say it's well-written, with scientific studies backing its points. Readers appreciate the clear explanations and simple examples provided to illustrate their own shortcomings.

"...Maybe I just got his humor and his writing had high creative appeal. I also learned a few new words like panglossian...." Read more

"Like many, many books, this one is better at describing the problem than it is in proposing solutions...." Read more

"...the book that at first is entertaining, but ultimately distracts from the message of the book...." Read more

"...Regarding Gilbert's writing style, I think he's quite clear and easy to follow, and he also employs humor throughout the book...." Read more

96 customers mention "Humor"88 positive8 negative

Customers enjoy the book's humor. They find the author witty and entertaining, with clever phrasing and memorable one-liners. The writing is engaging and the story is well-told.

"...I think he's quite clear and easy to follow, and he also employs humor throughout the book...." Read more

"...Read this now. The book it thought-provoking, easy-to-read, very witty, and funny too. You'll love it...." Read more

"...are a lot of studies used as supporting evidence, but the writing is so fabulously witty that you don't get lost in the academia of it...." Read more

"...Gilbert is a truly extraordinary writer. The writing zings along, punctuated by wit and surprising self-deprecation...." Read more

11 customers mention "Presentation style"11 positive0 negative

Customers find the book's presentation style engaging and witty. They appreciate the latest research and cleverly conceived writing style. The book offers lucid new insights and is described as an eye-opening read.

"...This is fun read. It is not a deep book but a great light-hearted look at the silly side of our humanness." Read more

"...In a witty, well-written and insightful fashion, he uses the latest research in psychology, cognitive neuroscience, philosophy and behavioral..." Read more

"A fascinating look at why we do what we do...." Read more

"...I may have to reread it to pick up items I may have missed. Nice piece of work." Read more

14 customers mention "Readability"7 positive7 negative

Customers have different views on the book's readability. Some find it quick and engaging, while others feel it takes too long to tell its story and includes irrelevant fluff. The how-to section is also short, and the narrative arc is lacking.

"...The 20 minute piece was really wonderful and Gilbert was more energetic, but he only had 20 minutes to get a sense of what he had learned into his..." Read more

"...The "how to" section was very short, and only mentioned this interview method...." Read more

"It was quick reading but failed to provide any insight I didn't originally know...." Read more

"It's ok , starts slow but opens up as you get into a few chapters" Read more

a great book about not only happiness, but ourselves
4 out of 5 stars
a great book about not only happiness, but ourselves
This book is stuffed with good many studies and researches all backing up the arguments it is making. Thank you, Mr Gilbert.
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Top reviews from the United States

Reviewed in the United States on October 15, 2016
If you want to stumble on happiness start doing good deeds and random acts of kindness. Writing in a gratitude journal also seems to work as does changing your thoughts from negative to positive. While this book may teach you some important things (think about the positives and negatives of any future situation) it is more of an intellectual romp through psychology land.

Daniel Gilbert is the type of person you'd want to be friends with. He'd provide entertaining conversation, take you to gourmet restaurants and explain why your life is such a surprising journey. Along the way he'd make you laugh a lot. He sure did in this book. I lost track of how many times I laughed. Maybe I just got his humor and his writing had high creative appeal. I also learned a few new words like panglossian.

What did occur to me while reading was that I think I remember my past experiences far better than the people discussed in this book. I definitely know what would make me happy based on past experiences. I also know what won't make me happy in the future. This book did answer some of my questions however, like why I love to wait for packages from amazon. I will often choose the free shipping just so things get to me slower. This habit of forestalling pleasure brings me a lot of anticipatory joy.

One thing I didn't agree with was the comments about the movie Casablanca. A person usually doesn't regret doing the right thing. In fact doing the right thing can bring a wealth of happiness. I'm also not sure the author has ever experienced a form of spiritual enlightenment as it is like night and day and you know you've never been that happy before. Some of his comments indicated he may be more concerned with science than religion although religion brings a lot of happiness to people. God was not mentioned except in passing so there was no data on people who have fallen in love with God. I also am completely convinced that some people want to be miserable. They make a choice to continue in their negative ruminations.

Daniel Gilbert is however a keen observer of the world and he knows a lot about human nature. So from that angle this book is very intriguing. It is a joy to experience his deep thinking and conclusions. I also felt he was very logical and has a good handle on philosophy. He does however believe in evolution if that is of interest to you. Not a lot of time is spent on that subject besides describing aspects of the brain.

I do personally think it is fun to think positively about the future but I will now use more caution when my imagination runs wild. Will I ever have pool or travel to Paris again? These are things I hope for and it is fun to think about what I will do tomorrow and which book I will read. So hope is definitely a factor in predicting happiness.

So get ready to have an author uncover some dark secrets about society. Be prepared to laugh out loud. This is a very enjoyable reading experience that I can recommend to almost anyone. Just have some éclairs or chocolate cake handy. You will get hungry for foods he mentions. :)

~The Rebecca Review
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Reviewed in the United States on June 17, 2006
Like many, many books, this one is better at describing the problem than it is in proposing solutions. Gilbert contends that our powers of predicting what will make us happy in the future are seriously flawed, and then proposes a simple solution which he correctly predicts that no one will use.

His description of the reasons that our predictive powers are flawed is both fascinating and convincing. However, even in this part (which is the bulk of the book), he makes an unspoken (and apparently unrecognized) assumption: That is, he assumes that "real" happiness or unhappiness is defined by the emotional state that a person feels immediately after, or concurrently with, the event in question.

To use an example: a couple of other reviewers have already mentioned Gilbert's story of a victory in an important college football game. Students predict in advance that they will be ecstatic if their team wins, and a different study suggests that a few months after the fact they will contend that they WERE ecstatic. However, close monitoring of their feelings at the actual time of the victory, or shortly thereafter, suggests that they weren't as happy as they expected to be, or as they later recalled being. On a less trivial topic, he makes the same claim regarding the experience of having and raising children: It isn't as much fun as the parents expect it to be. And while the child-rearing was going on, it wasn't as happy an experience as they later remembered it to be. But Gilbert is ignoring a vital point here: The anticipation of happiness, and the recollection of happiness, ARE happiness! Gilbert writes the entire book with the unexamined assumption that happy anticipations and happy memories can be discarded as mere illusions - the fabrications of irrational minds. I think he's wrong.

At the end, Gilbert provides a prescription for making decisions: ask the advice of someone who has chosen each of your alternatives, and see how (s)he likes the results. The suggestion is obviously far too facile, but it does give Gilbert the opportunity to discuss the interesting fact that each of us tends to exaggerate his or her own uniqueness. He's almost certainly right about that, but it isn't enough to rescue his advice. Regardless of what the "average" person thinks, I am certain that watching "American Idol" would be an excruciatingly boring experience for me, and that I would much prefer living in Eugene, Oregon, to living in Las Vegas where I live now (and where tens of thousands of people are flooding in every year, all of them optimistic that they will be happier here than wherever they live now). I don't need to talk to another person to be confident that I would prefer a Whopper to anything served in a Thai restaurant, and that I would rather take a course in classical guitar than art history.

So read this with a skeptical mind. But read it. There's lots of good stuff in it.
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Top reviews from other countries

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Rafael
5.0 out of 5 stars Uma aula de didática
Reviewed in Brazil on September 27, 2022
Excelente leitura, muito divertida. Conceitos complexos colocados de uma forma fácil, humor ácido e muita autenticidade. Nos ajuda a compreender de forma prática como estamos enganados sobre muitas coisas a respeito da felicidade e previsão sobre o futuro.
Deepti AGARWAL
5.0 out of 5 stars excellent read. thoughtful
Reviewed in India on May 2, 2024
Excellent read. Will question ur assumptions about happiness . Loved the witty language In some paras. Would recommend definitely. Thanks Dan
Omri
2.0 out of 5 stars Wrong cover
Reviewed in the Netherlands on August 20, 2022
Specifically ordered this version of the book for the cover as shown. However, this less aesthetic cover was sent. Quite disappointed, at least show that there are two versions.
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Omri
2.0 out of 5 stars Wrong cover
Reviewed in the Netherlands on August 20, 2022
Specifically ordered this version of the book for the cover as shown. However, this less aesthetic cover was sent. Quite disappointed, at least show that there are two versions.
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Jorge Campos
5.0 out of 5 stars Really about the stumbling part and its understanding
Reviewed in Canada on October 31, 2018
TL;DR not a self-help book. This book is mostly about human decision making.

I really liked the book. And even after reading the warning in the foreword about not being about achieving happiness, I'm a little bit disappointed.

At some point the author gives an example on how we like more a so-so movie that has a great ending than a great movie that has a so-so ending.

Throughout the book the explanations about how humans perceive and estimate past, present and future happiness are excellent and funny.

The book is about decision making and how memories of past feelings, present feelings and the prediction of future feelings will affect our decisions. There really good examples on why these processes are biased and rely sometimes on faulty shortcuts.

By the end, I felt that this is a great work on a topic that still needs a lot of research. I kind of wanted a definite ending... I know, unjustly... But hey, I'm human after all...
pablo adrian fuentes
5.0 out of 5 stars Excelente compra
Reviewed in Mexico on September 4, 2018
Un libro fabuloso, si te interesa el comportamiento humano su relación intrínseca de cómo funciona el cerebro humano, este libro es para ti. Aunque no tengas bases de ciencias, el estilo es divulgativo, muy accesible para cualquiera.