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The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Hardcover – September 13, 2016
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#1 New York Times Bestseller
Over 10 million copies sold
In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people.
For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest, shit is f**ked and we have to live with it." In his wildly popular Internet blog, Manson doesn’t sugarcoat or equivocate. He tells it like it is—a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F**k is his antidote to the coddling, let’s-all-feel-good mindset that has infected modern society and spoiled a generation, rewarding them with gold medals just for showing up.
Manson makes the argument, backed both by academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade, but on learning to stomach lemons better. Human beings are flawed and limited—"not everybody can be extraordinary, there are winners and losers in society, and some of it is not fair or your fault." Manson advises us to get to know our limitations and accept them. Once we embrace our fears, faults, and uncertainties, once we stop running and avoiding and start confronting painful truths, we can begin to find the courage, perseverance, honesty, responsibility, curiosity, and forgiveness we seek.
There are only so many things we can give a f**k about so we need to figure out which ones really matter, Manson makes clear. While money is nice, caring about what you do with your life is better, because true wealth is about experience. A much-needed grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real-talk, filled with entertaining stories and profane, ruthless humor, The Subtle Art of Not Giving a F**k is a refreshing slap for a generation to help them lead contented, grounded lives.
- Print length224 pages
- LanguageEnglish
- PublisherHarper
- Publication dateSeptember 13, 2016
- Dimensions5.5 x 0.81 x 8.25 inches
- ISBN-100062457713
- ISBN-13978-0062457714
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Learn more how customers reviews work on AmazonReviewed in the United States on October 30, 2016
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Mark Manson's The Subtle Art of Not Giving a F*** employs a witty use of profanity laced with satirical comedy that's bursting with philosophical wisdom. Much of Manson's inspiration originates from nihilists, Buddhists, Albert Camus, and Charles Bukowski, but he brings those philosophies into a more modern and palatable perspective. He reminds us that life is too short to react so passionately about every little thing. We have a limited emotional capacity, and we often squander it on reactions to mean-spirited people or unfortunate events, completely forgetting that, although we can't control the world around us, we can control ourselves. This book has empowered me to exercise control over my reactions.
Shortly after reading this book, my husband commented at how "zen" I've become. I'm no longer angrily venting to him about all of the various ways the world upsets me. I still allow myself to feel and talk about things that bother me (I'm not aiming to achieve nirvana as a Buddhist monk), but petty things no longer have a hold on me. I let the negativity wash over me now without letting it absorb into my soul, and my life has been much more enjoyable as a result.
I was so inspired by this book and its philosophy, that I wanted a permanent reminder for myself to further ensure that I use my f***s wisely from now onward. For my birthday, I got this simple, but meaningful tattoo on my right wrist. The ∞ symbol reminds me of the infinite nature of time and outer space, and the 0 on the bottom represents humanity's relevance to time and space as a whole. It can also be translated as don't make something (∞) out of nothing (0) or a reminder that there are infinite opportunities to give a f***, but that I will remain steadfast in giving 0 f***s about things that don't really matter.
If you're the type of person who's struggled to keep their temper in line or if you're like me and you find yourself on an emotional roller-coaster because you take every event in the world and within your own life to heart, I strongly encourage you to read this book. If profanity is so much of a problem for you, that you can't tolerate reading the first half of this book (the last half is much less profane) you're probably too narrow-minded to have taken away any of the many philosophical benefits this book offers.
Reviewed in the United States on October 30, 2016
Mark Manson's The Subtle Art of Not Giving a F*** employs a witty use of profanity laced with satirical comedy that's bursting with philosophical wisdom. Much of Manson's inspiration originates from nihilists, Buddhists, Albert Camus, and Charles Bukowski, but he brings those philosophies into a more modern and palatable perspective. He reminds us that life is too short to react so passionately about every little thing. We have a limited emotional capacity, and we often squander it on reactions to mean-spirited people or unfortunate events, completely forgetting that, although we can't control the world around us, we can control ourselves. This book has empowered me to exercise control over my reactions.
Shortly after reading this book, my husband commented at how "zen" I've become. I'm no longer angrily venting to him about all of the various ways the world upsets me. I still allow myself to feel and talk about things that bother me (I'm not aiming to achieve nirvana as a Buddhist monk), but petty things no longer have a hold on me. I let the negativity wash over me now without letting it absorb into my soul, and my life has been much more enjoyable as a result.
I was so inspired by this book and its philosophy, that I wanted a permanent reminder for myself to further ensure that I use my f***s wisely from now onward. For my birthday, I got this simple, but meaningful tattoo on my right wrist. The ∞ symbol reminds me of the infinite nature of time and outer space, and the 0 on the bottom represents humanity's relevance to time and space as a whole. It can also be translated as don't make something (∞) out of nothing (0) or a reminder that there are infinite opportunities to give a f***, but that I will remain steadfast in giving 0 f***s about things that don't really matter.
If you're the type of person who's struggled to keep their temper in line or if you're like me and you find yourself on an emotional roller-coaster because you take every event in the world and within your own life to heart, I strongly encourage you to read this book. If profanity is so much of a problem for you, that you can't tolerate reading the first half of this book (the last half is much less profane) you're probably too narrow-minded to have taken away any of the many philosophical benefits this book offers.
Some of my favorite aspects of this book include the analogies that the author makes to prove his points, the stories that he presents about his own life, life examples from other people, and the core ideas that he presents and how to strive towards living a life worth living for. Being able to take responsibility for every event that occurs in your life, creating boundaries, failures being the way forward, questioning everything to continuously learn, and most of all to accept that we are all going to die one day and to let go of our fear of death. While reading this book, I even felt challenged at times. Reflecting on aspects on my own life that need fixing whether it be my values or to be comfortable to strive for failure more. To be able to embarrassed myself and to face uncomfortable, knowing that my moments of growth occurs more during those times.
All though the author has a great idea on what it means to change your life, I do have some issues with this book. After reading a bunch of self-help books, I am not particularly a fan of the way it is written. If you read some reviews, some people say it's written in a teenage fashion and I can agree to some extent. I was not hooked on the first chapter due to the multiple F-Bombs being thrown at me. Felt childish in my opinion. This book also feels like more of a casual conversation with your friend that would give you life advice after living for so long and if you're the type of person that is looking for more hard core facts on why you should do certain things in a 'scientific way' you're not going to get that in this book. Even when he does include some of those facts, I felt as if it was explained a bit poorly. This also feels like a book that promotes a lot of Buddhist teachings which I am not particularly a fan of as well.
In my opinion, after reading this book, I had a lot of mixed feelings about it. It was good, but it could have been better. I do like the whole casual approach (as if I was asking my friend for life advice), and if you don't have that one friend that can't give you that hardcore life advice, I do suggest to pickup this book and giving it a read. To others, it may be a miss and it can feel childish. The ideas of this book can be taken the wrong way as well if not understood properly.
Top reviews from other countries
There are many good books out there on existentialism that might actually teach you something - this was basically a dumbed-down ripoff of Viktor Frankl's "Man's Search for Meaning".
Das Buch ist recht unterhaltsam wobei es für mich eher eine Art Biografie des Autors als ein "Ratgeber" ist. Der Autor hat ein Talent sich selbst als coolen "mir ist alles egal" Typen darzustellen und schiebt proforma immer wieder ein paar Weisheiten dazwischen. Er gibt es auch zu indem er sich selbst als "Loosertypen" beschreibt, der es immerhin dazu gebracht hat, dass Leute sein Buch kaufen und er somit Geld verdient. Tja, Bitte, gern geschehen.
Alles in allem ist es ein Buch was ich nicht weiter empfehlen würde, da gibt es bessere und auch unterhaltsamere. Aber jedem das seine !












