- File Size: 2418 KB
- Print Length: 108 pages
- Publisher: CKB Publishing (October 21, 2013)
- Publication Date: October 21, 2013
- Sold by: Amazon Digital Services LLC
- Language: English
- ASIN: B00G2VWSS8
- Text-to-Speech: Enabled
- Word Wise: Enabled
- Lending: Enabled
- Amazon Best Sellers Rank: #963,875 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
|Print List Price:||$14.99|
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Sugar Detox: The Benefits Behind a Sugar Detox Diet Plan Kindle Edition
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|Length: 108 pages||Word Wise: Enabled||Enhanced Typesetting: Enabled|
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Top Customer Reviews
This informative 'take-action' book by Dottie Copps is exactly what you need to get inspired to get balanced in life. Nicely done!:)
I didn't realize that product labeling covered up sugar content by using different terms. And I've never thought that a way to avoid craving a sugar fix in the morning was to eat some protein.
This book is full of really interesting facts and as well offers practical ways that we can cut down on sugar in our diet. Dottie Copps doesn't suggest that we be ruthless, but work on changing our sugar filled lifestyle slowly. A really great book that comes highly recommended.
She doesn't just talk about cutting out cakes and desserts, which is what I expected the book might be about. She talks about all of the obvious and not-so-obvious places that you will find sugar. I was very surprised at some of them. This is not your standard 3-day detox diet either. Dottie put together a diet for life, one that I am definitely going to start following.
I have MS, and I take my health very seriously. I have always known that I must keep my fat intake down but hadn't thought about the nasty role that sugar can play. This book was very eye opening for me!
White Stevia Powder 100 Packets - I use this anytime I want to sweeten a drink like coffee or tea.
Zevia All Natural Soda, Cola, 12 Ounce (Pack of 24) Frustration Free Package - I drink this instead of pop. They have many favorite flavors you will enjoy.
Atkins Endulge Bars, Caramel Nut Chew, 1.2-Ounce Bars (Pack of 12) - I eat these instead of sugary chocolates.
Xlear Spry Peppermint Gum, 600-Count - This is a great alternative to sugary gums.
Advocare Spark® Energy Drink (Strawberry Mango) - This is a drink I enjoy every day and it has no sugar in it.
So as you can see there are many ways to avoid sugar. You just have to find substitutes.
~The Rebecca Review
Just picked up Dottie's first book Clean Eating - The Benefits of an Eat Clean Diet, goes along well with the Sugar Detox.