- Paperback: 208 pages
- Publisher: Do It Naturally Foundation (September 5, 2005)
- Language: English
- ISBN-10: 0977067408
- ISBN-13: 978-0977067404
- Average Customer Review: 2 customer reviews
- Amazon Best Sellers Rank: #5,808,526 in Books (See Top 100 in Books)
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No Sugar No Flour Will Give Me The Power Paperback – September 5, 2005
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In his book Max Sturman offers nothing but down to earth advice in the least complicated way. -- North County Times, August 24, 2005
Max Sturman, 87, is a proselytizing poster boy for the down-to-earth, no-frills diet. -- San Diego Union Tribune, November 7, 2005
About the Author
Max Sturman, a US Navy World War II veteran was born in NYC and now resides in San Diego, California. This octogenarian dances regularly and works out daily. His large garden of fruits, vegetables and flowers helps him keep healthy and outdoors. He started the Do It Naturally Foundation due to his concern for the children of the US, especially obese children; he was one and remembers the humiliation. He hopes to do his part in teaching people of all ages to eat healthfully and in eliminating obesity.
Top customer reviews
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and how to make changes to keep you healthy or improve your health.
The steps are simple to follow. He has included recipes to make the
transition uncomplicated. Follow his advice and you have nothing to
lose but weight and symptoms and everything to gain in terms of