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Sugar Free Recipes: Speedy and Easy 30 MINUTE Sugar Free Recipes for Breakfast, Lunch, Dinner and Dessert - Sugar Detox Diet Support Kindle Edition
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Top Customer Reviews
The title of this book, Sugar Free Recipes, instantly caught my attention.
Sugar is addictive yet, when watching cooking shows I am amazed at how much sugar is used in dishes that have nothing to do with desert with disastrous health results.
I found it very useful too that at the top of each recipe the author gives good information about the ingredients, the minerals that they have and the benefits of each of those minerals, for e.g. as an intro to the recipe: Eggs Nested in Shiitake Mushrooms & Sauteed Chard recipe:
“…Shiitake’s support the immune and cardiovascular system; they are an excellent source of iron and copper, and have a natural ability to discourage inflammation.”
This is an excellent book, chock full of sugar free recipes that are delicious and nutritious. Everyone should have a copy of this book!
omelets, muffins , quiches, grilled red snapper, (I am interested in the
balsamic lemon garlic salmon!), chicken and other tasty dishes. (each
recipes tells you how good it is (ex. for high in protein, lower cholesterol,
etc.) and how to prepare each dish. Also contains desserts like cookies,
pies, ice cream,etc. If you wish to cut your sugar addition (the reason I
got this book as well as cutting sugar in other things), this book would be
a good start! Must read!
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