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The Sugar Smart Diet: Stop Cravings and Lose Weight While Still Enjoying the Sweets You Love! Paperback – December 23, 2014
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"Once rare in the human diet, sugar is now ubiquitous and often hidden in unexpected places. Simply becoming aware of sugar can help you cut your intake, which is one of the smartest moves you can make to achieve optimal wellness. This informative guide tells you how to do that."--Andrew Weil, MD, author of "8 Weeks to Optimum Health"
""The Sugar Smart Diet" is the answer to the health and weight problems of the world. I highly recommend it!"--Christiane Northrup, M.D., ob/gyn physician and author of the "New York Times" bestsellers "Women's Bodies, Women's Wisdom", and "The Wisdom of Menopause
About the Author
Anne Alexander is the editorial director of Prevention, the leading healthy lifestyle brand in the United States with a total readership of 8.7 million in print and more than 6 million online. Author of the bestselling book Win the Fat War, she lives with her husband and three children in Emmaus, PA.
Julia VanTine writes about health from her home in Reading, PA.
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