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Sunflower Seeds, 1 Pound - Non-GMO Verified, Kernels, No Shell, Kosher, Raw, Vegan, Sirtfood, Bulk

4.7 out of 5 stars 1,182 ratings

Price: $6.49 ($0.41 / Ounce) Get Fast, Free Shipping with Amazon Prime
Extra Savings 3% off purchase of 3 items. 1 Applicable Promotion
  • 3% off purchase of 3 items.
    Buy more and save. 3% off purchase of 3 items, 5% off purchase of 5 items, 10% off purchase of 10 items. Offered by Food To Live ® See more products in this promotion
Conventional
1 Pound (Pack of 1)

Enhance your purchase

Flavor Conventional
Ingredients Sunflower Seeds
Brand Food to Live
Weight 1 Pounds
Package Weight 0.45 Kilograms

About this item

  • Premium quality sunflower seeds are perfect for snacking and cooking.
  • Buy in bulk to save money.
  • Sunflower seeds are a delicious and healthy snack packed with essential nutrients.
  • 100% natural raw sunflower kernels can be added to salads, cereals, and baked goods.
  • The resealable bag will help you keep the seeds fresh.
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Frequently bought together

  • Sunflower Seeds, 1 Pound - Non-GMO Verified, Kernels, No Shell, Kosher, Raw, Vegan, Sirtfood, Bulk
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  • Anthony's Sesame Seeds, 2 lb, Unhulled, Batch Tested and Verified Gluten Free, Natural, With Hull, Keto Friendly
Total price: $33.27
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Product Description

Food to Live: Eat Well and Be Healthy

Food to Live is a company committed to making people healthier by providing them with delicious, healthy food. We established this business with a purpose of making a change that would take our world one step closer to being a better place for us and our children.

Food to Live delivers a variety of natural, organic and raw foods that can enable anyone to develop healthy eating habits. All our products can be included into a vegan diet.

Where Do Sunflower Seeds Come From?

Sunflower seeds, although technically they should be called ‘sunflower kernels’ are one of the healthiest snacks you can find. This food is highly nutritious, low in calories and fats, high in fiber, and delicious to boot. The seeds can be used in a variety of ways and serve as the source of most common cooking oil on the planet.

Sunflower are a high-quality product, cultivated and processed without the use of any toxic chemicals. They are delicious, packed raw, and unsalted, so you can enjoy flavoring them exactly to your tastes.

Sunflower seeds, shelled or hulled, are safe for almost everyone to eat. Some people use sunflower seeds for sprouting, although their taste is quite peculiar.

Hulled Sunflower Seeds provide you with a nutritional boost and would contribute to any healthy diet plan, as they are a great source of fiber and some vitamins. They are also high in copper, phosphorus, iron, and zinc, elements essential for vegans and vegetarians who might not be getting enough of them from an exclusively plant-based diet.



Organic Sunflower Seeds: Nutrition Data

Despite their deceptively small size and simplicity of form, sunflower seeds pack a nutritional punch.

This makes them a great food choice for any meal, but especially so for a short snack you need to recharge your batteries during the day.

The nutritional profile of sunflower seeds is highly versatile. In particular, they contain large quantities of:

  • Vitamin E (Alpha Tocopherol).
    Everyone today knows that vitamin E is an antioxidant, but few people realize just how special a position it holds. Sunflower seeds are an exceptional source of vitamin E.
  • Copper.
    An adult needs to consume 900 mcg of copper daily. You need to eat less than 2 ounces of sunflower kernels to get this dose of the essential mineral.
  • Magnesium.
  • 3.5 ounces of sunflower seeds can fulfill your daily need for magnesium.
  • Thiamin (Vitamin B1).
    Vitamin B1 is an element we have to ingest daily. Like all other B vitamins, thiamin affects the transformation of carbs into glucose.
  • Pyridoxine (Vitamin B6).
    Sunflower seeds contain 1.345 mg of this essential element in every 3.5 ounces.
  • Phosphorus. It’s an important agent and you should get about 600 mg of it daily.
  • Selenium.

What You Can Do with Raw Organic Sunflower Seeds

One of the best things about Sunflower Seeds is that you can use them to do a great number of things.

However, your precious people might appreciate the culinary uses of sunflower seeds even more as they do make for an interesting ingredient in salads, desserts, baking goods, and snacks. You can even make sunflower flour, butter, and milk. When combined with other ingredients, you can use sunflower seeds to create some very healthy and original dishes.

We sell our sunflower seeds unsalted so they are as healthy as can be, but you can flavor them with any kind of seasoning. For example, you can enjoy caramelized sunflower seeds. They are easy to make, you’ll just need to put a cup of kernels into a non-stick pan and heat them up for a few minutes. Then, add some brown sugar and wait until it melts. Now you have a deliciously sweet treat that you can snack on or sprinkle over desserts. Kids are sure to enjoy this addition to their morning porridge.

We are happy to share our favorite sunflower seeds recipe for pesto.
Ingredients:

  • 3.5 oz garlic (wild)
  • 3 tablespoons sunflower seeds
  • 1 teaspoon salt
  • 1 teaspoon lemon juice
  • 3 tablespoons olive oil
Instructions:

You just need to process all the ingredients together in a blender and the pesto is ready to eat. Keep it in your refrigerator and you’d be able to use it for up to a week. You can also add some spices to enhance the flavor to your personal tastes.

Sunflower seeds butter is exceptionally delicious and makes for a great topping to any sandwich. You don’t have to be a vegan to enjoy its taste and nutritional benefits.

How to Store Sunflower Seeds

Food to Live Sunflower Seeds are packed into an airtight ziplock bag.

Keeping the seeds dry is vitally important to prevent spoiling. Therefore, you have to store them in airtight containers if you choose to remove original packaging.

Unlike many other products, sunflower seeds don’t explicitly need to be refrigerated. However, storing the kernels in the fridge would increase their lifespan. Under normal circumstances, sunflower seeds can keep perfectly well at room temperature as long as the place is dry and outside of direct sunlight.


About Brand

Healthy Snacks for Everyone

At Food to Live, we offer a wide range of products that aims to meet every person’s needs and tastes. Some of our product lines are dedicated to raw foods that can replace unhealthy junk food we are so used to snacking on in the middle of the day.

With our delicious raw nuts and seeds, as well as dried fruits, you can turn your quick snack into a real power boost that will charge you with essential nutrients. It will help you get into a good mood as not only are these things delicious.

Delicious & Nutritious Seeds, Legumes, and Spices

Food to Live caters to everyone who wants to add healthy products to any of their meals. Whether you are a vegan, vegetarian, or an omnivore, our seeds and legumes would fit right into your daily menu.

The wide selection of Food to Live spices would help you add some flavor to any dish. Experiment with them to promote the growth and development of your culinary talent.

Organic: The Healthiest Foods

As our dedication is to help every Food to Live customer become healthier we must provide top-quality products that are really safe and toxin-free.

Our organic products are grown by reliable farmers and completely free from any GMOs, chemical pesticides and fertilizers, ionizing radiation, etc.

Superfoods for the Extra Healthy Boost

More and more people in America discover the benefits of superfoods, which are both delicious and extremely good for you. Food to Live offers a selection of these products that you can incorporate into your diet easily.

Whether you are seeking an extra boost of protein from hemp seeds or fiber and omega fatty acids from chia seeds, we have it all. We understand that weight management is currently a major problem in America and offer products that would help you gain control over your body shape.

Product details

Flavor:Conventional  |  Size:1 Pound (Pack of 1)
  • Is Discontinued By Manufacturer : No
  • Product Dimensions : 2 x 4 x 6 inches; 1 Pounds
  • UPC : 616453134928
  • Manufacturer : Food to Live
  • ASIN : B00K6MXYXM
  • Customer Reviews:
    4.7 out of 5 stars 1,182 ratings

Important information

Safety Information

CAUTION: May Contain Shells. Packaged in a facility that processes Tree Nuts and Wheat, but not on the same equipment.

Ingredients

Sunflower Seeds

Legal Disclaimer

Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.


Customer Questions & Answers

Customer reviews

4.7 out of 5 stars
4.7 out of 5
1,182 global ratings
How are ratings calculated?

Top reviews from the United States

Reviewed in the United States on July 21, 2018
Flavor: ConventionalSize: 2 Pound (Pack of 1)Verified Purchase
25 people found this helpful
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Reviewed in the United States on June 1, 2017
Flavor: Sunflower SeedsSize: 4 Pound (Pack of 1)Verified Purchase
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5.0 out of 5 stars Made into a nice sunflower seed butter
By Jess on June 1, 2017
I made these sunflower seeds into a tasty sunflower seed butter! I put these seeds in a thin uniform layer on a baking pan, then roast the seeds in the preheated oven (325) for about 10-15 minutes, or until my nose smells yummy, roasted sunflower seeds! I funnel the toasty seeds into the my food processor (keep the chute open to vent) and process until the seeds make a course powder (high power after a few minutes). I then add about 1-2 tablespoons sunflower seed oil, then continue to process until the texture is smooth (anywhere from 2 to 15 minutes depending on how the machine works that day and amount of seeds). I don't add any sugar, spices, or salt but other folks add cinnamon, honey, cocoa powder, etc. for flavor.
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15 people found this helpful
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Reviewed in the United States on September 12, 2016
Flavor: Sunflower SeedsSize: 4 Pound (Pack of 1)Verified Purchase
14 people found this helpful
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Reviewed in the United States on December 12, 2018
Flavor: OrganicSize: 12 Pound (Pack of 1)Verified Purchase
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5.0 out of 5 stars Pristine quality, no shells/dust/addmixtures
By 5(me)ly on December 12, 2018
These are an amazing choice for a healthy snack in any but particularly in low-carb/gluten-free/soy-free/high-protein/ ketogenic diet.

Spotless, very clean, not a single shell, any kind of dust or any sort of add-mixture.
And most importantly - taste is just amazing, fresh, not a single seed had an old/spoiled taste.

Amazing price even for a bulk option
Highly recommend, will reorder when or if we will be able to it it all.
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7 people found this helpful
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Reviewed in the United States on February 25, 2020
Flavor: ConventionalSize: 2 Pound (Pack of 1)Verified Purchase
6 people found this helpful
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Reviewed in the United States on July 25, 2015
Flavor: ConventionalSize: 2 Pound (Pack of 1)Verified Purchase
17 people found this helpful
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Reviewed in the United States on August 27, 2016
Flavor: Sunflower SeedsSize: 4 Pound (Pack of 1)Verified Purchase
One person found this helpful
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Reviewed in the United States on September 19, 2015
Flavor: OrganicSize: 1 Pound (Pack of 1)Verified Purchase
14 people found this helpful
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Top reviews from other countries

mary connarty
5.0 out of 5 stars They are a seed I like
Reviewed in the United Kingdom on May 11, 2019
Flavor: Sunflower SeedsSize: 4 Pound (Pack of 1)Verified Purchase
Amazon Customer
3.0 out of 5 stars OK
Reviewed in the United Kingdom on January 12, 2019
Flavor: OrganicSize: 1 Pound (Pack of 1)Verified Purchase
Suzums22
5.0 out of 5 stars DELICIOUS
Reviewed in the United Kingdom on January 7, 2018
Flavor: OrganicSize: 1 Pound (Pack of 1)Verified Purchase
N R
5.0 out of 5 stars Good quality
Reviewed in the United Kingdom on January 21, 2019
Flavor: OrganicSize: 1 Pound (Pack of 1)Verified Purchase
Keith Gagnier
1.0 out of 5 stars Misleading litterature . Made in china not for me
Reviewed in Canada on February 8, 2020
Flavor: OrganicSize: 1 Pound (Pack of 1)Verified Purchase
6 people found this helpful
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Disclaimer: While we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and/or different information than that shown on our Web site. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Amazon.com assumes no liability for inaccuracies or misstatements about products.